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EP 06: Spiritual Nutrition
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Manage episode 336287057 series 3359976
Вміст надано Danielle and Louise. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Danielle and Louise або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Bringing awareness to our eating habits and the food we consume compliments all aspects of the spiritual self. We are bombarded with information on what is best for us in relation to our food but this relationship reaches beyond our dietary recommendations from outer sources.
We discuss the benefits of having a rounded relationship with food- how we access it, consume it and relate to it individually and as a family.
References:
Liz cook food chart.
https://www.lizcookcharts.co.uk
Grow your own sprouts.
https://www.eatingwell.com/article/291695/how-to-grow-your-own-sprouts-at-home/
Follow along with Dan + Lou through instagram
@Theshamums
@Secondnaturehealth
@Shamanlouise
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