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Ep 23: 10 Daily Practices to Become More Energetically Aligned
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Manage episode 356333874 series 3359976
Вміст надано Danielle and Louise. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Danielle and Louise або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Life can often roll on at a pace where everything becomes overwhelming and we can not decipher where to bring in some time or energy for ourselves to ensure we are best serving ourselves physically, emotionally, mentally and energetically.
We talk about the 10 practices we use in our daily lives to not only bring ourselves in to alignment, but to bolster and expand our energy to continue to grow with life experiences.
We discuss how we bring this in with parenting and how to communicate to our children through energetic practices.
On this show we recommend some vibrational tone music at 432hz. You can find links to this below:
https://on.soundcloud.com/ASFZD
https://on.soundcloud.com/5Dc5A
https://www.youtube.com/watch?v=Mgwd_3k3pOw
Follow along with Dan + Lou through instagram
@Theshamums
@Secondnaturehealth
@Shamanlouise
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