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015 | Christine Hassler: How to Overcome Disappointment in Work, Life, and Love
Manage episode 150270270 series 114888
Sometimes things don’t turn out the way we expect. Christine Hassler, author of Expectation Hangover: Overcoming Disappointment in Work, Life, and Love, shares her best tips for dealing with the disappointments of life. Here’s what you’ll learn: - The rock bottom moment that led Christine out of the deep depression and massive expectation hangover and into dedicating her life to helping other people do the same. - Why challenging moments aren't just things to get over or get through, and we we should allow ourselves time to suffer a little bit. - The power of vulnerability, and the one thing other people really want from you. - The big difference between goals, intentions and expectations and what we’re all really chasing after when set a goal. - The ineffective—and sometimes dangerous—ways we numb out “bad” feelings, and why pain and disappointment are usually a good thing in the end. - What surfers can teach us about processing our emotions, and why temper tantrums aren’t just for little kids anymore. - Is your story just attracting your undesired circumstances? How to change your story to start to attract more things that you really want. - The biggest gift we can give to a future partner (and to ourselves!) - Why forgiving another person is never really about the other person, and how we can free ourselves from the past. - What’s your super power? How to identify your "super powers" and strengthen your intuition to make life easier and more enjoyable. - Learn more about Christine at www.christinehassler.com. Hosted by Sean Croxton
32 епізодів
Manage episode 150270270 series 114888
Sometimes things don’t turn out the way we expect. Christine Hassler, author of Expectation Hangover: Overcoming Disappointment in Work, Life, and Love, shares her best tips for dealing with the disappointments of life. Here’s what you’ll learn: - The rock bottom moment that led Christine out of the deep depression and massive expectation hangover and into dedicating her life to helping other people do the same. - Why challenging moments aren't just things to get over or get through, and we we should allow ourselves time to suffer a little bit. - The power of vulnerability, and the one thing other people really want from you. - The big difference between goals, intentions and expectations and what we’re all really chasing after when set a goal. - The ineffective—and sometimes dangerous—ways we numb out “bad” feelings, and why pain and disappointment are usually a good thing in the end. - What surfers can teach us about processing our emotions, and why temper tantrums aren’t just for little kids anymore. - Is your story just attracting your undesired circumstances? How to change your story to start to attract more things that you really want. - The biggest gift we can give to a future partner (and to ourselves!) - Why forgiving another person is never really about the other person, and how we can free ourselves from the past. - What’s your super power? How to identify your "super powers" and strengthen your intuition to make life easier and more enjoyable. - Learn more about Christine at www.christinehassler.com. Hosted by Sean Croxton
32 епізодів
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