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#80 - My Issue with Follow Along Workouts
Manage episode 342589228 series 3346784
This week I went on a rant, I think for the majority of people follow along workouts are stupid and there's much better ways to get results. I have good reasoning for this, so I explained it in depth throughout the episode. I also covered a bit on macros and the perfect rate of weight loss, enjoy!
Join the email list for 8-week challenge (enter email where it says keep up to date) - Link in Bio (seancaseyfitness.com)
IG - @scaseyfitness
110 епізодів
Manage episode 342589228 series 3346784
This week I went on a rant, I think for the majority of people follow along workouts are stupid and there's much better ways to get results. I have good reasoning for this, so I explained it in depth throughout the episode. I also covered a bit on macros and the perfect rate of weight loss, enjoy!
Join the email list for 8-week challenge (enter email where it says keep up to date) - Link in Bio (seancaseyfitness.com)
IG - @scaseyfitness
110 епізодів
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