#111: The Podcast is Back - Weight Loss Injections, Social Media PT's & General Craic

The Sean Casey Fitness Podcast

Вміст надано Sean Casey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sean Casey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2M ago 1:04:59

MP3•Головна епізоду

Back with a new episode (finally).

In this one I ranted about a few different fitness / weight loss topics and had the craic for over an hour. I'm using a new thing to record it and it can write my show notes for me, so below is AI telling you what the episode is about.

In this episode of the Sean Casey Fitness Podcast, Sean shares a candid life update, discussing his recent travels and the importance of balancing work and personal life. He delves into the critical distinction between fat burning and fat loss, emphasizing that true fat loss occurs only when in a calorie deficit. Sean also addresses the rising trend of weight loss injections, advocating for their use only after exhausting other options. Finally, he reflects on the evolving fitness industry, cautioning against the influx of content creators who prioritize views over genuine knowledge and empathy in their coaching.

Cheers AI, great summary.

104 епізодів

#Fitness #Sean Casey #Fitnessfatloss