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Is a Mindset Shift Just Positive Thinking?
Manage episode 449588340 series 3557195
Вміст надано Kathy Bedward. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kathy Bedward або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Get instant access to the replay of my Drop 10 Lbs. by New Year's Eve Workshop HERE:
https://kathybedward.mykajabi.com/drop-10-lbs-by-nye-registration-for-replay
If you're wondering:
- isn't changing my mindset the same thing as positive thinking?
- how DO I change my mindset?
- why is it so effective to shift my mindset?
- can you give me some examples of what mindsets will help me lose weight?
Then this episode is for you. It's a snippet of my Drop 10 Lbs. by New Year's Eve workshop that explains mindset shifts in detail.
We also discuss specific actions that you can take over the course of the next 8 weeks to drop significant weight SUSTAINABLY.
To listen to the rest of the workshop, click the below link right away, as the replay is available only until November 13th.
https://kathybedward.mykajabi.com/drop-10-lbs-by-nye-registration-for-replay
To learn more:
Book a consult call with me now: https://calendly.com/legally-balanced/60min
Email me at kathy@kathybedward.com.
Visit my website: http://kathybedward.com
Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
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