THE AUDACITY

The Sacred AF Podcast

Join Communication Coach, Authenticity Expert and Conflict Maven, Kristen Lena, as she dives into WHY she is starting her new podcast platform, THE AUDACITY. Listen in as she describes why she's been silent, what she's most afraid of and why she believes NOW more than ever, she must speak boldly about the topics that still affect women - sex, business, religion, money and the hierarchical structures that have destroyed those things for us and the catalytic feminine leadership needed to write the next chapter.
How DARE we? Just watch us!
Watch on YouTube here: https://youtu.be/DOTgzN4kHS4

Episode Summary

Finding Messages From God

Kristen shared a personal story about finding a letter to her mom in a book, which she believes was a message from God. The letter was dated 1993, the same year her grandmother passed away. Kristen found the letter on her daughter's birthday in 2011, and it resonated with her. She also mentioned a friend who has a seemingly perfect life but struggles with self-acceptance. The conversation ended with Kristen expressing her belief in the power of messages from God and the importance of self-acceptance.

Embracing Self-Acceptance and Personal Growth

Kristen discussed her personal struggles with weight and self-acceptance, drawing parallels with other women who may also be holding onto beliefs that prevent them from experiencing total joy. She identified the 'tall poppy syndrome' as a factor in her life, where she felt the need to shrink and hide her true self. Kristen also shared her calling, which is about people living true to themselves and experiencing radical self-acceptance. She acknowledged her current challenges, including her finances, job situation, and the next iteration of her work, but expressed her intention to be more courageous and live into her calling.

Exploring Audacity and Challenging Norms

Kristen discussed the concept of audacity, defining it as boldness or daring, especially with disregard for conventional thought or restrictions. She explained her choice of the word audacity for her new podcast, reflecting her willingness to challenge societal norms and expectations. Kristen expressed her desire to openly discuss topics such as sex, religion, self-expression, and corporate greed, which she believes are mechanisms for controlling the masses. She also mentioned her reluctance to enter corporate America due to her beliefs.

Embracing Self-Acceptance and Love's Power

Kristen emphasized the importance of self-acceptance and embracing one's unique qualities. She shared her belief that love is the key to healing and liberating people, and that it's crucial to create a space where individuals can feel comfortable being themselves. Kristen also expressed her desire to help others overcome their fears and embrace their power, ultimately contributing to a more loving and connected world.

Unifying Women

Kristen emphasized the purpose of this new podcast as uniting women and promoting their success. She encouraged listeners to share the podcast with other women and offered to engage in dialogue through her personal cell phone number. Kristen also invited suggestions for future guests and shared some alternative names for her podcast. She stressed the importance of collaboration and learning from others, and urged listeners to share their own remarkable stories.

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Follow or message me on IG. Call or text me at 623-882-6383 with your thoughts and insights. Share with the women you care about - it's gonna take a village and you're part of mine.
Kristen