How Gait Analysis Can Improve Your Running | With Performance Experts Human Powered Health

The Run Testers Podcast

#Sports #Running #Tom Wheatley #Trail Running #Running Kit #Run Testers #Running Shoe

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

рік тому 36:41

MP3•Головна епізоду

In this episode, we speak to performance experts Human Powered Health, a US company that uses leading sport science tools and technology to provide actionable data and insights for athletes.

Tom talks to Head Performance Physiologist Alyssa Younker to learn about gait analysis and how it can improve running for anyone from beginners to elites.

To find out more about Human Powered Health and the work they do, click here: https://humanpoweredhealth.com/

Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

45 епізодів

The Run Testers Podcast

How Gait Analysis Can Improve Your Running | With Performance Experts Human Powered Health

The Run Testers Podcast

published рік тому

Поширити

MP3•Головна епізоду

In this episode, we speak to performance experts Human Powered Health, a US company that uses leading sport science tools and technology to provide actionable data and insights for athletes.

Tom talks to Head Performance Physiologist Alyssa Younker to learn about gait analysis and how it can improve running for anyone from beginners to elites.

To find out more about Human Powered Health and the work they do, click here: https://humanpoweredhealth.com/

Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

45 епізодів

#Sports #Running #Tom Wheatley #Trail Running #Running Kit #Run Testers #Running Shoe

Toate episoadele

The Run Testers Podcast

1
The Carbon Plate Running Shoe Special | Current top picks and the big ones to come in 2025 44:36

3 дні тому44:36

44:36

You're spoilt for choice with the current range of carbon plate running shoes available. No longer is the market dominated by a couple of big brands. Now most companies have a contender for best carbon plate shoe in their collection. In this episode, Nick, Kieran, Tom and Mike chat through their current top choice for carbon plate shoes, as well as the options we hope to see in 2025. We'll also be talking about loads of other stuff, from our current training plans to the latest products we've been testing. Perfect for that Sunday long run. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Marathon Shoe Rotations | We pick our top shoes for 26.2 miles 43:14

5 weeks тому43:14

43:14

This month on the podcast, the team is talking about their top picks for upcoming marathons in 2025. From easy day shoes and daily trainers, all the way up to our favourite options for the big day, we chat through what we'll be wearing over the next few months. We'll also be talking about loads of other stuff, from our current training plans to the latest products we've been testing. Perfect for that Sunday long run. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Running Shoes We Want to See in 2025 39:55

11 weeks тому39:55

39:55

This month on the podcast, the team is talking about the running shoes we're excited about in 2025. From carbon plate race shoes like the Vaporfly 4 and Saucony Endorphin Elite 2 to updates we're hoping to see made to our favourite daily and trail shoes. We'll also be talking about loads of other stuff, from our current training plans to the latest products we've been testing. Perfect for that Sunday long run. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
The Run Testers Awards 2024 | The best running shoes, watches and headphones of the year 55:54

14 weeks тому55:54

55:54

The latest episode of the podcast is our annual Run Testers Awards ceremony. We pick our top picks for running products across a range of categories: Race shoes, daily shoes, cushioned shoes, trail shoes, watches, headphones, and the audience award for best running shoe. Download, stick your headphones on and make the best of that long run. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Best Running Shoe Brand Rotations Podcast | We pick the best three-shoe rotations from each brand 56:38

19 weeks тому56:38

56:38

There's no shortage of great running shoes available in 2024, with most brands now having a wide range of options covering everything from recovery runs to race day. But if you could only choose shoes from the same brand what would be in your rotation? In this podcast (also available as a video on YouTube), we discuss the main brands and select what we think make up their best three-shoe rotations. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Podcast Special | Interview with New Balance athletes Kate Avery, Zak Hanna and Jacob Adkin 29:10

23 weeks тому29:10

29:10

In this special episode, Tom speaks to three of New Balance's athletes: Kate Avery ( 20 Great Britain vests and 13 Europe medals across track and cross country) , Zak Hanna ( 5th 2022 World Mountain and Trail Running Championships, 5th 2022 European Mountain Running Championships, 1st Matterhorn Ultraks Vertical) and Jacob Adkin (G old and Silver individual medals at European Mountain Running Championship). As well as chatting through their race successes, we discuss favourite training sessions, their top shoe choices and the events and challenges they'd each love to do. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Beginner Running Shoe Guide | What you need to know when you start running 40:51

23 weeks тому40:51

40:51

Picking the right running shoes as a beginner can be tricky. With dozens of brands all claiming to have the most comfortable, stable and cushioned options, spending your hard-earned money on the shoes that work for you can take a lot of work. In this podcast, Nick, Kieran and Tom chat through the things that beginner runners need to know about shoes, from forking out for the latest models to getting gait analysis. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Cushioned Shoes | How do we decide on the best ones? 40:23

29 weeks тому40:23

40:23

Cushioned shoes are big nowadays - and we're not just talking about the stack height. Almost every brand has a selection of chunky options designed to deliver comfort, improve energy return and, in some cases, provide versatility for harder sessions. In this podcast video, we talk about the world of cushioned shoes in preparation for our soon-to-drop best cushioned shoes video. We discuss what's out there, what makes a good cushioned shoe and run through some of our favourites. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Choosing The Best Running Shoes Of 2024 | We talk through this year's best shoes so far 41:31

36 weeks тому41:31

41:31

In preparation for this year's Best Running Shoes video, we chat through the shortlist across a range of categories: best race shoe, best daily shoe, best cushioned shoe, best all-rounder, and best value. We also end up having a detailed debate about what each category actually means. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
How Gait Analysis Can Improve Your Running | With Performance Experts Human Powered Health 36:41

36 weeks тому36:41

36:41

In this episode, we speak to performance experts Human Powered Health, a US company that uses leading sport science tools and technology to provide actionable data and insights for athletes. Tom talks to Head Performance Physiologist Alyssa Younker to learn about gait analysis and how it can improve running for anyone from beginners to elites. To find out more about Human Powered Health and the work they do, click here: https://humanpoweredhealth.com/ Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Running Shoe Questions Answered: Points of Shoe Episode 7 31:25

38 weeks тому31:25

31:25

The team answers your running shoe and tech questions in this series from The Run Testers. This week Tom and Nick talk about running watch data, cross-training for runners and what running brand we'd go for if we could only pick one. If you have a question about running shoes that you want us to answer on the pod, send us an email to team@theruntesters.com with "Points of Shoe" in the subject line. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Running Shoe Questions Answered: Points of Shoe Episode 6 37:01

40 weeks тому37:01

37:01

In this series from The Run Testers, the team answers your running shoe and tech questions. This week Tom and Nick talk about sizing down in race shoes, how to pick a running rotation and training for speed in-between marathons. If you have a question about running shoes that you want us to answer on the pod, send us an email to team@theruntesters.com with "Points of Shoe" in the subject line. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Running Shoes Coming Up in 2024 | We Talk About the Shoes We're Expecting to See 44:07

41 weeks тому44:07

44:07

In this episode of the podcast, we discuss some of the shoes we're hoping/expecting to see come up over the next few months. From cushioned favourites to carbon plate race shoes, we talk about our views of the current version and what we want to see in an update. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
Running Shoe Questions Answered: Points of Shoe Episode 5 36:15

43 weeks тому36:15

36:15

In this series from The Run Testers, the team answers your running shoe and tech questions. This week Tom and Nick talk about using old race shoes for training, smart rings, alternative cushioned cruisers and some of their favourite interval sessions. For the stretching videos we talk about click here: Tom's: https://www.youtube.com/watch?v=d4ZJXhCmORA Nick's: https://www.youtube.com/watch?v=of2spyCtUkw If you have a question about running shoes that you want us to answer on the pod, send us an email to team@theruntesters.com with "Points of Shoe" in the subject line. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers…

The Run Testers Podcast

1
The Spring Marathon Round-up | We talk training and kit for Boston, London and Manchester 47:35

45 weeks тому47:35