How to Find Your Spark in Midlife with Michelle DeKeyser

The Roller Coaster of Midlife

Вміст надано The Roller Coaster of Midlife and Lucie Quigley. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Roller Coaster of Midlife and Lucie Quigley або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 34:54

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Many of us moms, spend the better part of two decades putting everything we have into our kids, husband, and home. We often forget about ourselves until one day it feels like a big spotlight is shining on everything we’ve neglected for years. The catalyst may vary, someone getting their driver’s license, planning for prom or the first college drop-off. It can feel like the ground beneath you is opening and you wish it would just swallow you up. Anything to stop the voice in your head asking, “So who are you now?”

Joining me today is Michelle DeKeyser, who in 2020, realized that she needed something more and started a journey of self-exploration.

In this episode we chat about:

The dangers of putting everything into our kids without investing time/money in ourselves
Finding your spark through connection
How disconnection has become a bad habit

Connect with Michelle at www.connectingmamas.com and on Instagram @mama_connector

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Canada: https://amzn.to/3ACRHla
USA: https://amzn.to/3B0A28l

Remember to Find Your Calm in the Chaos with my 7 Day Kick Start Journal

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#Self-Improvement #Ive Been #Podcasting Education #Roller Coaster Of Midlife