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Episode 265: Matt Tometz - Speed development and load-velocity profiling
Manage episode 353838711 series 3327270
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This episode's guest is Matt Tometz.
Matt is a sport science coordinator/sports performance coach at TC Boost Sports Performance in Northbrook, Illinois. With a speed development background and a fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports. Outside the facility, Matt creates educational content for coaches and professionals, including his podcast “The Talking Shop Podcast.”
Find him on Instagram and Twitter @CoachBigToe, his YouTube channel and LinkedIn “Matt Tometz,” and his email matthew.tometz@gmail.com.
On this episode Matt and I discuss:
- Matt's background
- Matt's influences
- Matt's training system
- Speed development and load-velocity profiling
- Profiling athletes at TC Boost
- The business model at TC Boost
- I ask how does Matt learn?
- I ask Matt, if he could learn from 3 people for a week, dead or alive, who would he want to learn from and why?
This was a great discussion with Matt and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Twitter - @CoachBigToe
Facebook - Matt Tometz
Instagram - coachbigtoe
LinkedIn - Matt Tometz
YouTube - Matt Tometz
Podcasts Mentioned:
ATSW Episode 263: Pete Burridge - building a speed development model in professional Rugby
The Art of Pitching 009: Kyle Boddy - The Driveline Journey
Bertcast #334 - Dane Cook & ME
Bertcast #487 - Dane Cook & ME
Bertcast #539 - Dane Cook & ME
Articles Mentioned:
Load-Velocity Profiling on the 1080 Sprint: Everything You Need to Know
Where Is Max Power in Sprinting?
People and Resources Mentioned:
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