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Stop Taking It Personally: Nothing They Did Is Because of You
Manage episode 294520198 series 2817060
The things that people do is a projection of their own reality. When you become immune to the actions of others you protect yourself from feeling like a victim due to emotional suffering.
- Don’t take it personally
- Grow your self-worth. Don’t attach your identity to others
- Ask: Is this an emotional trigger or are you upset?
- Prioritize your self-care
- Set Healthy Boundaries and let go of people pleasing
Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com
76 епізодів
Manage episode 294520198 series 2817060
The things that people do is a projection of their own reality. When you become immune to the actions of others you protect yourself from feeling like a victim due to emotional suffering.
- Don’t take it personally
- Grow your self-worth. Don’t attach your identity to others
- Ask: Is this an emotional trigger or are you upset?
- Prioritize your self-care
- Set Healthy Boundaries and let go of people pleasing
Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com
76 епізодів
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