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Вміст надано Plug Tone Audio | Power Company Climbing. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Plug Tone Audio | Power Company Climbing або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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))
BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits
Manage episode 443347124 series 3545012
Вміст надано Plug Tone Audio | Power Company Climbing. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Plug Tone Audio | Power Company Climbing або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lucia Li and Noah Steinberg are an up-and-coming climbing power couple. From Michigan, they call the Red River Gorge their home climbing area, and they are making sure to cement their place there. After using one of our Ebook training plans, they both had breakout seasons – and then they upped the ante the following season without any additional training.
In this BUILDER episode, we discuss the plans they chose, how the training went, how they fit it into their busy lives, and ultimately, the details of the two seasons where they saw big progress, including how getting bit by a bat while on route might just give you superpowers.
Find Lucia and Noah online at Beta Addicts.
Follow Lucia and Noah on Instagram.
_________________________
🔍 EXPLORE FURTHER
You might enjoy these related articles, episodes, and other resources:
Tyler Algeo and Scott Pagel | Being Good Climbing Partners
The Hard Truth: Simple Ways to Become A Better Climber
The Atomic Elements of Climbing Movement course
_________________________
🔌 SUPPORT + CONNECT
Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.
Get two or more bonus episodes every month on Patreon, Spotify, or Apple.
Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.
Find Power Company on Instagram and YouTube.
Share this episode with a friend who needs to hear it.
_________________________
The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.
Find full episode transcripts and more at our website.
_________________________
📚 CHAPTERS
(00:00:00) Intro
(00:01:34) Meeting Noah and Lucia
(00:10:39) Goals and Choosing a Plan
(00:20:34) Fitting Training Into Life
(00:29:39) How Did the Training Go?
(00:36:07) Did Anything Surprise You?
(00:42:42) How Much Do You Get Outside?
(00:49:35) How Did the Training Show Up?
(00:53:39) Fall Season After Training
(00:58:15) Bit by a Bat on Route
(01:06:10) Spring Season After Training
(01:23:05) Wrap Up
370 епізодів
Поширити
Manage episode 443347124 series 3545012
Вміст надано Plug Tone Audio | Power Company Climbing. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Plug Tone Audio | Power Company Climbing або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lucia Li and Noah Steinberg are an up-and-coming climbing power couple. From Michigan, they call the Red River Gorge their home climbing area, and they are making sure to cement their place there. After using one of our Ebook training plans, they both had breakout seasons – and then they upped the ante the following season without any additional training.
In this BUILDER episode, we discuss the plans they chose, how the training went, how they fit it into their busy lives, and ultimately, the details of the two seasons where they saw big progress, including how getting bit by a bat while on route might just give you superpowers.
Find Lucia and Noah online at Beta Addicts.
Follow Lucia and Noah on Instagram.
_________________________
🔍 EXPLORE FURTHER
You might enjoy these related articles, episodes, and other resources:
Tyler Algeo and Scott Pagel | Being Good Climbing Partners
The Hard Truth: Simple Ways to Become A Better Climber
The Atomic Elements of Climbing Movement course
_________________________
🔌 SUPPORT + CONNECT
Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.
Get two or more bonus episodes every month on Patreon, Spotify, or Apple.
Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.
Find Power Company on Instagram and YouTube.
Share this episode with a friend who needs to hear it.
_________________________
The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.
Find full episode transcripts and more at our website.
_________________________
📚 CHAPTERS
(00:00:00) Intro
(00:01:34) Meeting Noah and Lucia
(00:10:39) Goals and Choosing a Plan
(00:20:34) Fitting Training Into Life
(00:29:39) How Did the Training Go?
(00:36:07) Did Anything Surprise You?
(00:42:42) How Much Do You Get Outside?
(00:49:35) How Did the Training Show Up?
(00:53:39) Fall Season After Training
(00:58:15) Bit by a Bat on Route
(01:06:10) Spring Season After Training
(01:23:05) Wrap Up
370 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до The Power Company Climbing Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
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…
continue reading
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
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continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
