))
Episode 10 - Health & Wellness Coach Cristina Silva - Part 4
Manage episode 347904427 series 2996615
Вміст надано Pink in the City. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Pink in the City або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Pink in the City Podcast, Angie Tsakiris & Cristina Silva are talking about the third pillar of good health which is relationships.
Angie Tsakiris is a breast cancer survivor of over 5 years. She is a Pink in The City Ambassador, married with two beautiful teenage daughters and has been a preschool teacher for over 25 years.
Cristina Silva is I a Certified Health & Wellness Coach, a fitness motivator and a self love advocate.
She is a big believer in Nutrition and Holistic Health. She says BALANCE is the key to a healthy and happy life. Living a healthy life is not only about what you put on your plate and how much you exercise but also about what you think and feel. Cristina is a breast cancer THRIVER and is very passionate about educating women to take care of their health in order to avoid dealing with a disease. “Better to prevent then to treat is my motto!” she says. “Prevention is your best protection.” With 11 years of learning about the importance of leading a healthy lifestyle and the impact it has on your health, She has a lot of experience to share clients. Through her breast cancer journey she has found her calling.
Follow her @healthylifeinharmony or her website at www.healthylifeinharmony.com
10 епізодів
Поширити
