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Вміст надано Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Road to Valencia- The Debrief
Manage episode 454022864 series 3389347
Вміст надано Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dan & Owain are back, with a big debrief of Dan's race in Valencia. The newly minted 2:12 runner goes through his taper week, the race, his pacing and nutrition.
Dan talks through his training in 2024, and across the last 8 weeks, before thinking ahead to 2025.
The guys finish off with some housekeeping; plans for the podcast for the rest of 2024 and into 2025. Let us know if you're keen for another "Road to..." series!
The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - https://www.soarrunning.com/
You can submit questions for this series or our Q and A episode here: https://forms.gle/XGmxsR6dsanikRSX7
24 епізодів
Поширити
Manage episode 454022864 series 3389347
Вміст надано Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dan & Owain are back, with a big debrief of Dan's race in Valencia. The newly minted 2:12 runner goes through his taper week, the race, his pacing and nutrition.
Dan talks through his training in 2024, and across the last 8 weeks, before thinking ahead to 2025.
The guys finish off with some housekeeping; plans for the podcast for the rest of 2024 and into 2025. Let us know if you're keen for another "Road to..." series!
The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - https://www.soarrunning.com/
You can submit questions for this series or our Q and A episode here: https://forms.gle/XGmxsR6dsanikRSX7
24 епізодів
Усі епізоди
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до The Physiology of Endurance Running Podcast
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