091 | How to Cope as an HSP When You Start Spiraling into Despair

The Peace-Filled Mind - Manage Your Emotions, Peace During Hard Times, Renew Your Mind, Trust God

Вміст надано LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 16:04

MP3•Головна епізоду

HSPs can experience trauma and stress more deeply than most. As a highly sensitive christian woman it's important to understand the effects that stress can have on you so that you can develop a plan to cope. During hard times highly sensitive introverted christian women feel things very deeply which can lead to a downward spirial into despair. Learn 5 practical ways to take care of yourself and get the support you need during those rough patches.

Next Steps for You
🎁⁣3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide

☕1:1 Mindset Coaching: https://latoyaedwards.net/coaching

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#Religion #Christianity #Waiting On God #Renew Your Mind #Self-Improvement #Podcasting Education #Trust God #Pray During Hard Times #Hearing God #Manage Your Emotions #Christian Mindset Coaching #Introverted Christian Women #Highly Sensitive People #HSP