The 3 Only Ways You Spend Your Time

The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man

If you have all the time in the world, how will you spend it? The lack of unwasted time is probably a dream for pretty much everyone. “If only I had more time….”

The default excuse we hear from most people when they can't do something is that they don't have the time or they can't find the time. If you find yourself using the same excuse, why not evaluate how you use your time? Are you using it wisely?

In this episode, Andy describes the three ways people spend their time and what they should do instead. Now think about it. If you can find more time, what will you do with it?

“Where you spend your time matters because, quite frankly, one day, you'll be dead. And then you've got no time left - ever!”

– Andy Naylor

In This Episode:

-The single biggest excuse from people as to why they can't do something

-What are you busy with? Do you really need to do those things?

-You only spend your time in one of three ways - are you spending your time the right way?

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Are you a busy business leader looking to dominate your health, wellness and performance?

But struggling with TIME, MOTIVATION, PLANS, and ACCOUNTABILITY?

You want to truly be the ALPHA and lead by example in all areas of your life…

But not really sure of the best next step for YOU?

Then you are in the right place…

Click the link below to see exactly how we can guide you to the ALPHA you have the potential to become.

https://andynayloronlinecoaching.com/bookyourcall

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Connect with Andy Naylor:

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