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7 Ways to Keep You Mentally Strong | Ep- 132 | Tamil Motivation & Productivity Podcast | Shyamala Gandhimani | Tamil Podcast | The One Percent Extra
Manage episode 365334284 series 3264859
7 Ways to keep you Mentally Strong
1. Write Gratitude for 3 Things you are grateful for.
2. Don't argue with Strangers
3. Celebrate your small success more often
4. Stop comparing with others and focus on yourself
5. Allow Yourself to be vulnerable
6. Use more positive words
7. Spend some alone time regularly
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
180 епізодів
7 Ways to Keep You Mentally Strong | Ep- 132 | Tamil Motivation & Productivity Podcast | Shyamala Gandhimani | Tamil Podcast | The One Percent Extra
The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Manage episode 365334284 series 3264859
7 Ways to keep you Mentally Strong
1. Write Gratitude for 3 Things you are grateful for.
2. Don't argue with Strangers
3. Celebrate your small success more often
4. Stop comparing with others and focus on yourself
5. Allow Yourself to be vulnerable
6. Use more positive words
7. Spend some alone time regularly
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
180 епізодів
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