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Episode 136 | Alex Lyons
Manage episode 463791287 series 2947692
CEO of Lyons Performance Coaching, Alex Lyons, has worked with some of the top high school, college and professional distance athletes in the country.
* What role does sports massage therapy play in performance.
* What an athlete can do on their own to stay healthy.
* The importance of teaching athletes how to effectively apply self-therapy to minimize their own injuries.
141 епізодів
Manage episode 463791287 series 2947692
CEO of Lyons Performance Coaching, Alex Lyons, has worked with some of the top high school, college and professional distance athletes in the country.
* What role does sports massage therapy play in performance.
* What an athlete can do on their own to stay healthy.
* The importance of teaching athletes how to effectively apply self-therapy to minimize their own injuries.
141 епізодів
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