242 | 16 Rules To Get Unstuck (HOT SEAT)

The Obvious Choice

Вміст надано Jonathan Goodman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jonathan Goodman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 53:26

MP3•Головна епізоду

Giving yourself rules can help you get back on track when you wander off path.

The importance of self-directed choices and constraints
The difference between when things are going well versus not going well
The 2 things to default to

Please dm Jon the word "mentor" at @itscoachgoodman on Instagram to learn more and begin the process of applying for the Online Trainer Mentorship

Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Please preorder your copy today.

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Hosts:

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@fitnessjonestraining

@amberreynolds.me

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