Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between

The New Mamas Podcast

Вміст надано Lina Forrestal. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lina Forrestal або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 43:52

MP3•Головна епізоду

In this Just Chatting episode, Lina discusses her complicated feelings around her ever-changing body. She gained weight after her first pregnancy, then lost the weight, and is now gaining it again with her second pregnancy. Although she feels blessed for her pregnancy, she's not loving the process of gaining weight again. Lina shares about how radically accepting her body changing has helped in navigating the complex feelings around weight gain.
Mentioned in this episode:

Eating to Get Pregnant and Fertility Myth Busting with Nora Debora, Preconception Health Coach
Solo Episode: My Eating Disorder Journey and How It's Affected Motherhood
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Content Warning: This episode includes discussions around weight loss and weight gain. If you're sensitive to those topics, please be mindful :)

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160 епізодів

#Parenting #Lina Forrestal #New Mom #First Time Parent #New Mother #Moms Stories #Podcasting Education #Self-Improvement #Time Moms #Motherhood #Moms