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Jealousy and Comparison in Motherhood with Twin Mom Engrid Latina
Manage episode 417114724 series 2850301
Host Lina Forrestal and her friend and fellow podcaster Engrid Latina sit down for a thought-provoking chit chat about jealousy and comparison in motherhood.
Engrid Latina is a personal trainer and strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for nearly a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and respect of the body.
Engrid curated a 6-Week Postpartum Training Program designed to help postpartum moms regain strength, energy, and confidence.
Connect with Engrid on Instagram: @livengproof
Support the Show.
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
160 епізодів
Manage episode 417114724 series 2850301
Host Lina Forrestal and her friend and fellow podcaster Engrid Latina sit down for a thought-provoking chit chat about jealousy and comparison in motherhood.
Engrid Latina is a personal trainer and strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for nearly a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and respect of the body.
Engrid curated a 6-Week Postpartum Training Program designed to help postpartum moms regain strength, energy, and confidence.
Connect with Engrid on Instagram: @livengproof
Support the Show.
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
160 епізодів
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