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How my body helped me make up with my husband
Manage episode 455798023 series 2824639
Вміст надано Gervase Kolmos. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gervase Kolmos або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What if the key to breaking through relationship conflicts isn’t in the talking but in the listening… to your body? In this episode, Gervase reveals how shifting from mind-based strategies to somatic and soul approaches (read: dropping out of the mind and into the body) transformed a weeks-long rupture in her marriage into a moment of deep connection and repair. Listen in as she shares her struggles with “circling the drain” with repetitive arguments, how the mind can get in the way of reconciliation, and the power of the body in moving through relationship stalemates. Keep listening for questions you can ask yourself to explore the practice of dropping into your body wisdom, and for a powerful reminder that healing doesn’t always come from trying harder but from thinking differently.
Drop into your own unique body wisdom with a Somatic Soul Session:
60 minute, 1:1 coaching sessions to get you unstuck and ready to work with your body wisdom. On sale through January. Check it out here: https://gervasekolmos.podia.com/f1c7c21a-5772-4222-bf65-7bac78672c33/buy
Follow Gervase
Connect with Gervase on Instagram: www.instagram.com/gervasekolmos
Visit her website: https://www.gervasekolmos.com/
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