A Mind, Body, Soul Reset for 2025

The Modern Phoenix

Navigate the demands of the new year with greater ease, intention, and authenticity. In this week’s grounding episode, Gervase invites you to reflect, reset, and reconnect with the cycles of nature around (and within) you. She explores the effect of the Winter Solstice, our changing assignments for this season, and discusses how aligning with nature’s rhythm can help us navigate the demands of modern life with ease. Gervase shares her insights on living as a “modern woman on an ancient Earth,” and how tapping into the wisdom of your body and soul can unlock a new sense of clarity and coherence. Listen in as she guides you through a grounding exercise, sharing tools to help you slow down, refuel, and return to your life feeling aligned, resourced, and ready to create magic.

What You’ll Learn in This Episode:

• The power of seasonal awareness and its impact on your body and mind.

• Why slowing down and resourcing as you go is essential for sustainable energy.

• How to reset your nervous system in the midst of life’s chaos with a simple grounding exercise.

• The role of natural intelligence in guiding your decisions and aligning your inner and outer worlds.

• Why your worthiness is never tied to productivity or societal expectations.

New! Special Rate: drop into your body wisdom with a Somatic Soul Session:

• For the first time ever, current, past and new clients can enjoy a 60 minute session with Gervase to set intentions for the New Year, get clear and focused when you feel stuck and overwhelmed, or address any persistent problems that keep recurring.

• Get unstuck and tap into your body wisdom. On sale through January. Buy it now, use it any time this year: https://gervasekolmos.podia.com/f1c7c21a-5772-4222-bf65-7bac78672c33/buy

Follow Gervase

• Connect with Gervase on Instagram: www.instagram.com/gervasekolmos

• Visit her website: https://www.gervasekolmos.com/