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Episode 3 - Mental Toughness: Next Level Accountability
Manage episode 453043316 series 3522462
Вміст надано Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Episode 3 - Embracing the 75 Hard Mental Challenge
In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court discuss their experiences with the 75 Hard Challenge, a mental toughness program designed to build consistency and discipline. They share some of the challenges faced during the 75 hard, and some of the benefits they've gained. The conversation also touches upon their evolving faith, books they’re currently reading, and navigating life's changes with intentionality and resilience.
00:38 Introduction to the 75 Hard Challenge
01:17 Court's Journey with the 75 Hard Challenge
03:40 Meg's Experience and Reflections
09:15 The Power of Reading and Self-Development
15:41 Faith and Personal Growth
20:04 Music and Its Impact on Our Lives
26:28 Upcoming Events and Final Thoughts
30:31 Closing Remarks and Inspirational Message
If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage
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Tune in to you next time!
Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--
Directly connect with Meg: @megzdeb
Directly connect with Court: @coco.compassion
Connect to us both: [email protected] --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!
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