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Podcast 69: From corporate to corporate health: How two guys gave up their secure full-time jobs to make a change.
Manage episode 309932778 series 3045419
Вміст надано Lucas Lim. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lucas Lim або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey podcast fam!
Had a good friend of mine in Pat who works as a Personal Trainer on the show today and we discussed stress management techniques for busy students, mums or corporate individuals.
Our values really align and it's great to see other Personal Trainers really interested in optimizing health and not just focused hard on 12 week body transformations without regarding state of health, stress and lifestyle.
Be sure to listen in to this episode as I'm sure you'll get alot of value from it!
Stay connected with Pat also on Facebook @TheThriveDailyProtocol, htttp://thrivedailyprotocol.com and IG @patchirico.
Peace & pancakes.
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Had a good friend of mine in Pat who works as a Personal Trainer on the show today and we discussed stress management techniques for busy students, mums or corporate individuals.
Our values really align and it's great to see other Personal Trainers really interested in optimizing health and not just focused hard on 12 week body transformations without regarding state of health, stress and lifestyle.
Be sure to listen in to this episode as I'm sure you'll get alot of value from it!
Stay connected with Pat also on Facebook @TheThriveDailyProtocol, htttp://thrivedailyprotocol.com and IG @patchirico.
Peace & pancakes.
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