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Enjoying every moment of your pregnancy
Manage episode 364965590 series 3480746
Вміст надано Sarah Baldock. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Baldock або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this first episode of the Little Bean Podcast, join your host Sarah Baldock, mother of three and newborn photographer extraordinaire, as she explores the thrilling roller coaster of pregnancy. Drawing from her personal experiences, Sarah dives deep into the joy, anticipation, and yes, even the anxiety that pregnancy brings.
With wisdom from the birth of her own three sons plus over 800 newborn photo sessions, she offers tips and stories to help you prepare for birth and beyond. From discussing labor pain, the difficulties of breastfeeding if you choose to all the way to emotional wellbeing, including her personal experience of the sometimes avoided conversation about post natal depression, she tackles the most talked-about topics among mums-to-be.
Sarah provides lots of practical advice like attending antenatal classes, staying active during pregnancy, relaxation techniques during labor, and the importance of a supportive network around you.
A candid chat about the wonders and challenges of pregnancy, this episode is a comforting companion, whether you're an expecting mum or embarking on the early days of motherhood.
More details on all the topics covered are also available in a handy PDF download. Find it at www.sarahbaldockportraits.co.uk/enjoying-every-moment. And in the spirit of making your journey smoother, Sarah also has a handy downloadable, bitesize guide for settling your baby available at www.sevensleepsecrets.co.uk.
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