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Episode 32: Danielle Ireland
Manage episode 309599565 series 3036374
Вміст надано Lisa Mitchell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Mitchell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Social Media and its influence in our lives is nearly impossible to escape. Learning how to survive the comparison game is a life-changing skill that everyone needs to have.
In this episode, therapist Danielle Ireland, and I lay all the head trash out there and talk Imposter Syndrome, the negative impact of Social Media on how we value ourselves, and resisting the things that make us uncomfortable. Hear more from Danielle on her podcast Don't Cut Your Own Bangs available everywhere now.
In this episode, we discuss: - How to overcome the resistance that comes with doing something uncomfortable - Why it's so critical to not keep your shame a secret and why it's important to get curious, ask questions, and get clarity - How to fight the negative power of social media that makes you feel "less than" and not good enough Join The Power Body Language Community Connect with Danielle Ireland - Website - LinkedIN Connect with Lisa Mitchell & Power Body Language - Website - LinkedIN - Facebook - Email Work With Me: Communications Master Class Executive Coaching Corporate Training Keynote Speaking Join The Power Body Language Community Music Credit Purple Planet
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