Women's Wellness Wake-Up Call with Lo Bosworth

The Kim Gravel Show

#Society #Relationship #Zac Miller #Kim Gravel #Podcasting Education #Self-Improvement #Uncommon Audio

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

рік тому 50:22

MP3•Головна епізоду

In this episode:

How Lo’s personal health struggles inspired the creation of Love Wellness
Lo’s journey with depression and its impact on her well-being
The surprising link between mental health and gut health
Why vaginal, gut, and hormonal health are more connected than you think
The daily vitamins and nutrients your body needs to thrive
Why advocating for your health is essential
How to have meaningful conversations with young women about their health

Here is my favorite quote from this episode:

"Making the decision to start this company probably saved my life." - Lo Bosworth

Have you tried my exclusive ZERO sugar candy yet?

Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day.

Order now at kimgravelshow.com/candy.

Supply is low so get yours before they sell out.

Do you want to hear your voice on the show?

Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!

There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com

Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!

Click this link to buy it now.

Join my Love Who You Are movement at https://lwya.com

Connect with Me:

Connect with Lo Bosworth:

Podcast: Gut Feelings

Substack

Book: Love Yourself Well

New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

Support our show by supporting our Sponsors:

Branch Basics

I switched to Branch Basics to keep our home clean and safe for the whole family. Their plant-based Concentrate handles everything—laundry, counters, and even produce—without any harmful chemicals. Going toxin-free has never been easier. Ready to make the change? Start fresh with Branch Basics today!

Get 15% off Branch Basics with the code KIM at https://branchbasics.com/KIM #branchbasicspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

145 епізодів

The Kim Gravel Show

Women's Wellness Wake-Up Call with Lo Bosworth

The Kim Gravel Show

17 subscribers

published рік тому

Поширити

MP3•Головна епізоду

In this episode:

How Lo’s personal health struggles inspired the creation of Love Wellness
Lo’s journey with depression and its impact on her well-being
The surprising link between mental health and gut health
Why vaginal, gut, and hormonal health are more connected than you think
The daily vitamins and nutrients your body needs to thrive
Why advocating for your health is essential
How to have meaningful conversations with young women about their health

Here is my favorite quote from this episode:

"Making the decision to start this company probably saved my life." - Lo Bosworth

Have you tried my exclusive ZERO sugar candy yet?

Order now at kimgravelshow.com/candy.

Supply is low so get yours before they sell out.

Do you want to hear your voice on the show?

Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!

There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com

Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!

Click this link to buy it now.

Join my Love Who You Are movement at https://lwya.com

Connect with Me:

Connect with Lo Bosworth:

Podcast: Gut Feelings

Substack

Book: Love Yourself Well

New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

Support our show by supporting our Sponsors:

Branch Basics

Get 15% off Branch Basics with the code KIM at https://branchbasics.com/KIM #branchbasicspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

145 епізодів

#Society #Relationship #Zac Miller #Kim Gravel #Podcasting Education #Self-Improvement #Uncommon Audio

Усі епізоди

The Kim Gravel Show

1
God’s Plan Prevails: Trust the Journey and Let Go 28:50

2 дні тому28:50

28:50

This week, I’m sharing my biggest AHA moment of 2025 so far: no matter how much we plan, God’s plan will always prevail. We often stress and try to control everything, but God’s plan is always bigger and better than we could have ever imagined. The truth is, we don’t know as much as we think we do, and there’s always room for more growth. In this episode, I share my experience with letting go of control and learning to trust the journey. If you’re a control freak like me or an over-planner, this one’s for you! Learn how letting go of anxiety and trusting God’s plan can bring peace and purpose into your life. In this episode: Why God’s plan always prevails Why you shouldn’t stress or over complicate your goals How to let go of control How to trust your purpose Here is my favorite quote from this episode: "The brainstorming, and the planning, and the worrying, and the anxiety, and the controlling, and all of those things are a lack of trust, not only in God, but in our own purpose, in our own abilities.” - Kim Gravel Exciting news! My Lifetime series Kim of Queens is now streaming on Disney Plus! Join me as I help these girls discover true beauty is more than skin-deep. Click this link to check it out now! Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Field of Greens Field of Greens was created by doctors to support your health. A daily glass acts like nutritional armor, with each fruit and vegetable carefully selected for its specific health benefits. From heart health to metabolism and even healthy weight, Field of Greens has you covered. Use code KIMG for 20% off your first order at https://www.fieldofgreens.com . Get ready to live your healthiest life ever! Factor Ready to optimize your nutrition? Factor has gourmet, chef-made meals that are dietitian-approved and ready to heat in just two minutes—perfect for even the busiest lifestyles! With over 40 meal options and delicious snacks, Factor makes it so easy to eat healthy and feel great. Visit https://www.factormeals.com/factorpodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
SUPERNATURAL FAITH Live with my Mom 1:19:45

8 днів тому1:19:45

1:19:45

In this live episode of The Kim Gravel Show , I’ve got my mama, Jo Hardee, with me, and let me tell you, it’s a real gem! We’re diving into how supernatural faith has carried us through it all—like the time we had an angel encounter and how faith has helped us face life’s toughest challenges. If you need some encouragement or that little boost to embrace the unknown, you’ve got to listen! Jo’s unwavering faith and wisdom will inspire you to shake off fear and doubt, reminding you that you’re never alone on this journey. In this episode: Jo’s birth story of Kim Stories from raising Kim and Allisyn Supernatural experiences that influenced Jo Dealing with struggles and finding hope What to do if you’re questioning your faith How to love yourself through faith and life’s journey Here is my favorite quote from this episode: "Make sure you know what you put in your mind, because what you put in your mind grows.” - Jo Hardee Exciting news! My Lifetime series Kim of Queens is now streaming on Disney Plus! Join me as I help these girls discover true beauty is more than skin-deep. Click this link to check it out now! Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy . Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Women Getting Rich: Redefining Your Money Story with Shannah Game 1:08:39

16 днів тому1:08:39

1:08:39

This week, financial expert Shannah Game returns to The Kim Gravel Show to help women take control of their money and build wealth. She shares tips from her book Unraveling Your Relationship with Money , including how to overcome financial trauma and develop healthy money habits. We talk about becoming rich, dealing with debt, creating generational wealth, and why you need a financial planner. We also answer listener questions on topics like talking to family about money, supporting adult kids, and handling inheritance. Whether you want to grow your wealth or heal from past financial struggles, this episode has the answers. Tune in and let’s get rich together! In this episode: Understanding our relationship with money and money trauma The barriers preventing women from becoming wealthy and the financial challenges they face How to become rich both emotionally and practically Shifting our mindset to claim financial power Creating healthy money practices Answering YOUR questions about money Here is my favorite quote from this episode: "Everyone needs some sort of plan. Even if you're paycheck to paycheck, how do we get out of that? We need a plan, we need the emotional, and we need the practical." - Shannah Game Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Shannah Game: Website Instagram Twitter Everyone's Talkin' Money Podcast Book: Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Wildgrain Wildgrain is the first bake-from-frozen subscription box for artisanal breads, pastries, and pastas. Customize your box to fit your tastes or dietary needs, with options like Gluten Free or Plant-Based. Everything bakes from frozen in 25 minutes or less, with no mess or cleanup. Fresh, delicious, and hassle-free! Ready for hot, fresh carbs delivered to your door? Go to wildgrain.com/KIMGRAVEL and get $30 off your first box—plus free croissants in every box! Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
The Organizing Expert on Why Your Mess Isn't the Problem with Dana K. White 1:13:45

4 weeks тому1:13:45

1:13:45

This week, I’m so excited to have decluttering and cleaning expert Dana K. White, host of the popular podcast A Slob Comes Clean , with us to help transform home chaos into calm. Dana explains how small steps and realistic goals make decluttering easier, and she shares practical hacks—from getting your husband to be less messy to keeping your home clutter-free with small kids. Her inspiring story shows how embracing authenticity can lead to finding your true calling, and her message of grace and love goes beyond cleaning tips to offer a refreshing reminder about accepting who we truly are. Y'all, you have to pick up Dana's new book, Jesus Doesn't Care About Your Messy House: He Cares About Your Heart In this episode: Dana’s authentic journey to starting A Slob Comes Clean Tips for starting decluttering today Quick and easy cleaning hacks The 5-minute cleaning rule Explaining the container concept Dana’s favorite cleaning supplies Overcoming shame The connection between faith and cleanliness Here is my favorite quote from this episode: "Shame is not motivating. So we remove the shame by understanding who I am, who God is, and what he's looking for from me.” - Dana K. White Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Dana K. White: Website YouTube Facebook Instagram Podcast Book: Jesus Doesn't Care About Your Messy House: He Cares About Your Heart New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Branch Basics I switched to Branch Basics to keep our home clean and safe for the whole family. Their plant-based Concentrate handles everything—laundry, counters, and even produce—without any harmful chemicals. Going toxin-free has never been easier. Ready to make the change? Start fresh with Branch Basics today! Get 15% off Branch Basics with the code KIM at https://branchbasics.com/KIM #branchbasicspod Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/Kim50off and use code KIM50OFF to get 50% off your first box plus free shipping for as long as your subscription is active. Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Women's Wellness Wake-Up Call with Lo Bosworth 50:22

5 weeks тому50:22

50:22

This week, Lo Bosworth opens up about her journey from reality TV to founding Love Wellness, a brand inspired by her own health struggles. She shares how uncovering severe vitamin deficiencies led her to discover the vital connection between vaginal, gut, and hormonal health. Lo discusses the power of self-advocacy, her experience with depression, and how holistic solutions can transform your well-being. If you're ready to take control of your health, this episode is packed with powerful insights and practical advice you won’t want to miss! In this episode: How Lo’s personal health struggles inspired the creation of Love Wellness Lo’s journey with depression and its impact on her well-being The surprising link between mental health and gut health Why vaginal, gut, and hormonal health are more connected than you think The daily vitamins and nutrients your body needs to thrive Why advocating for your health is essential How to have meaningful conversations with young women about their health Here is my favorite quote from this episode: "Making the decision to start this company probably saved my life." - Lo Bosworth Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Lo Bosworth: Love Wellness Instagram TikTok YouTube Podcast: Gut Feelings Substack Book: Love Yourself Well New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Branch Basics I switched to Branch Basics to keep our home clean and safe for the whole family. Their plant-based Concentrate handles everything—laundry, counters, and even produce—without any harmful chemicals. Going toxin-free has never been easier. Ready to make the change? Start fresh with Branch Basics today! Get 15% off Branch Basics with the code KIM at https://branchbasics.com/KIM #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Teen Talk With My Son, Beau Gravel 54:46

6 weeks тому54:46

54:46

This week's episode is extra special because I’m sitting down with my son, Beau! We’re talking about what it’s really like to be a teen in 2025—social pressures, school, sports, and social media. Beau also shares his entrepreneurial dreams and what’s next for him. Am I an embarrassing mom? Well, we even chat about why the toilet is never flushed in my house, what Beau looks for in a girlfriend, and how he manifested meeting an NBA player. He’s 17, but seriously, I’m convinced he’s a 70-year-old in a teen’s body! Whether you're a parent, teen, or just curious, this conversation is full of laughs, insight, and real talk you don’t want to miss! In this episode: What it REALLY is like having Kim as a mom What it’s like being a teen in 2025 What social pressures teens face that we don’t even realize What Beau is looking for in a girlfriend How faith has shaped Beau's life What Beau's big dreams for the future are Here is my favorite quote from this episode: "We think we have to chase God, but God's like, hey, hold up. I got you. You don't have to work for it. I'm going to have it chase you down." - Kim Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for valentines day. Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/Kim50off and use code KIM50OFF to get 50% off your first box plus free shipping for as long as your subscription is active. Wildgrain Wildgrain is the first bake-from-frozen subscription box for artisanal breads, pastries, and pastas. Customize your box to fit your tastes or dietary needs, with options like Gluten Free or Plant-Based. Everything bakes from frozen in 25 minutes or less, with no mess or cleanup. Fresh, delicious, and hassle-free! Ready for hot, fresh carbs delivered to your door? Go to wildgrain.com/KIMGRAVEL and get $30 off your first box—plus free croissants in every box! Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
New Year, Real You in 2025! 26:29

9 weeks тому26:29

26:29

It’s New Year’s Day, and we’re kicking things off with our resolutions! Zac’s taking an improv class and making core memories with his family. As for me, I’m simplifying my life and — wait for it — running a half marathon! (Stop laughing, Zac!) In 2025, let’s ditch what’s not working, break free from limiting beliefs, and go after what we want. Say yes to that concert, a family trip, waking up early, or whatever lights you up! This is the year of connection and embracing every opportunity that comes our way. Let’s make it happen — Happy New Year, y’all! In this episode: Our frivolous and deep New Year’s resolutions Kim’s running a half marathon How to reframe limiting beliefs Ditching what’s not working for you Here is my favorite quote from this episode: "Ditch everything that's not working for you and chase what your heart desires." - Kim Gravel Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy. We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Sharing Holiday Traditions That Will Make Your Season BRIGHTER! 13:19

10 weeks тому13:19

13:19

Merry Christmas, y’all! It’s Christmas and the first night of Hanukkah — the most wonderful time of the year! Zac and I are diving into our holiday traditions, including my family's wild and super competitive “lotto game” (trust me, it gets intense!). Plus, I’ve got another BIG announcement — I’m writing a children’s book! 2024 has been a tough year for so many of us, but it’s also a time to be grateful. Whatever you celebrate, just celebrate, and know we’re here with you. This season, let’s remember the importance of connection — it’s what truly makes the holidays special. In this episode: A big announcement (I'm writing a children's book) Our holiday traditions, including my family’s lotto game Zac gives Kim a ridiculous holiday gift The importance of connection Here is my favorite quote from this episode: "2024 was a challenging year for a lot of us. It was a time to be grateful too." - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Life is short, Eat the Pie 24:08

11 weeks тому24:08

24:08

We’re recording in our brand-new studio and as the year wraps up and the holidays bring us together, it’s the perfect time to reflect, reset, and embrace the power of connection. This week, I’m kicking off part 1 of a 3-part series on one of the themes of my new book: the power of connection. Oh, did I mention that I'm writing a new book! Let me tell you—connection is everything. We all crave it, seek it, and have the power to strengthen it. Whether we’re leveling up our personal lives or setting goals for 2025, true growth comes from connecting with others—and with ourselves. Life’s too short—eat the pie, take the trip, and make those meaningful connections! In this episode: A look at the NEW studio! My HUGE announcement - I'm writing another book! Why the end of the year is the perfect time to reflect, reset, and move forward The power of connection (one of the themes in my new book!) We share our holiday wishes Here is my favorite quote from this episode: “Connection can be taught. Authenticity cannot." - Kim Gravel Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy. We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/50kim and use code 50KIM to get 50% off your first box plus free shipping for as long as your subscription is active. Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Farm to TikTok: The Garner Family Story 56:06

12 weeks тому56:06

56:06

This week, we’re diving into the heartwarming and entertaining world of the Garner family – the beloved watermelon farmers from Mississippi who’ve become TikTok sensations. With nine kids and a gift for making wholesome, down-to-earth content, the Garners have won the hearts of fans everywhere. From shirtless videos to their strong family values, we’ll talk about what makes them stand out on social media. Join us as we chat with the Garners about their TikTok journey, their daily life, and their big dreams, all while sharing laughs and great advice. Their genuine connection and close family bond are what make them so successful, and we can’t wait to share their story with you! In this episode: How the Garner family’s TikTok journey began The family dynamics and unique personalities of the Garners How faith has shaped their family values Hilarious family stories and anecdotes The Garner family’s hopes and dreams for the future The Garner family , watermelon farmers from Mississippi, have gained TikTok fame with their authentic and relatable content. With nine children, they blend humor, farm life, and strong family values. Known for their sincerity and faith, the Garners have built a wide following and aim to use social media to promote their business and inspire others. Here is my favorite quote from this episode: "When I was young, I dreamed of being rich. You know, when you're a little kid. As I got older, I just decided that I am rich with my family." - Keith Garner Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy . We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with The Garner Family: Website TikTok Instagram YouTube: Cooking with Mama Garner New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Tabloids & True Crime: From OJ Simpson to Barbara Graham with Marcia Clark 1:03:47

13 weeks тому1:03:47

1:03:47

Imagine being flung into the public eye and suddenly every newspaper in the country is scrutinizing every move you make for months? My guest this week lived it. This week Marcia Clark, the powerhouse prosecutor from the O.J. Simpson case, is on the show to tell me what it's like to prosecute the trial of the century, how the media effects justice, and why she chose to write a book about the case of Barbara Graham. Marcia shares her journey from prosecutor to bestselling author, offering unique insights into the world of true crime. We dive into her experiences with the media frenzy during the O.J. trial, and we dissect the incredible true crime case from her new book, Trial By Ambush . If you love true crime, you can't miss this episode! In this episode: How Marcia landed the O.J. Simpson case How Marcia maintained composure under public scrutiny during the O.J. trial Insights into high-profile cases, judicial practices, and the media's impact on convictions How Marcia transitioned to becoming an author The real story behind Marcia's new true crime book, Trial by Ambush Marcia Clark is a bestselling author of nine legal thrillers and one memoir. Her books include the Rachel Knight series (The Competition, Killer Ambition, Guilt by Degrees, Guilt by Association), optioned by TNT for a pilot starring Julia Stiles. Her latest series follows criminal defense attorney Samantha Brinkman (Blood Defense, Moral Defense, Snap Judgment, Final Judgment), and her recent standalone thriller, The Fall Girl , was released in September 2022. A criminal lawyer since 1979, Marcia was a prosecutor in high-profile cases like the O.J. Simpson trial and the conviction of Robert Bardo. Her 1997 memoir Without a Doubt became a #1 New York Times bestseller and was re-released in 2016. Here is my favorite quote from this episode: "It all goes to the human condition and the state of mind of people and the lengths to which they'll go for a variety of reasons. And I think those things are fascinating to us." - Marcia Clark Have you tried my exclusive holiday candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence for anyone on your list! Order 3 boxes with free shipping now at kimgravelshow.com/candy. We have a very limited supply so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Marcia Clark: Instagram Website Book: Trial by Ambush: Murder, Injustice, and the Truth about the Case of Barbara Graham Podcast: Informants: Lawyer X New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Stay energized with America’s #1 Ready-to-Eat Meal Delivery. Factor offers six menu preferences to help you manage calories, boost protein, avoid meat, or eat balanced. Chef-prepared and dietitian-approved, Factor meals taste great and support your goals. Visit https://www.factormeals.com/50kim and use code 50KIM to get 50% off your first box plus free shipping for as long as your subscription is active. Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Our first LIVE episode! 1:06:50

15 weeks тому1:06:50

1:06:50

I'm doing this episode 100% LIVE this week, and trust me, you don’t want to miss it! I'm not just going live for the fun of it—I've got a HUGE announcement coming your way. We’ll also be looking back at the best moments of 2024—because let’s be real, this year has been full of unforgettable laughs, and a whole lot of growth. This episode is all about us—celebrating everything that made this year so special, together! So buckle up and get ready for the first LIVE episode of The Kim Gravel Show. In this episode: How Bell's palsy helped me realize what matters Out-of-context clips Dating advice Weightless motivation and one tip to start losing weight now How to find balance and purpose in life My huge announcement! Here is my favorite quote from this episode: "Some people go a lifetime never making a decision for themselves." - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Factor is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Discover the POWER of Spirituality for Mental Health with Dr. Lisa Miller 1:07:44

16 weeks тому1:07:44

1:07:44

This week, psychologist Dr. Lisa Miller shares her groundbreaking research on how spirituality can improve mental health and well-being. Whether you're already spiritual or just curious, we discuss how nurturing your spirit can strengthen your brain, reduce anxiety, and bring peace. Dr. Miller also shares exercises to deepen our spiritual connection. Get ready to be physically, mentally, and emotionally inspired in this week’s episode! In this episode: Why spirituality is innate in all of us How a spiritual life is beneficial mentally and physically The three bridges of spirituality in aging How to awaken your brain if you're spiritually curious How to renew your spirituality when you're exhausted Dr. Lisa Miller leads two spiritual practice exercises Practical advice for anyone looking to awaken their brain Lisa Miller, Ph.D., is a New York Times bestselling author of The Awakened Brain and The Spiritual Child and a professor at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute. A leading researcher in spirituality and psychology, she has published over 100 peer-reviewed articles and held joint appointments at Columbia Medical School. Dr. Miller is Editor of the Oxford Handbook of Psychology and Spirituality and the founding co-editor of the APA Journal of Spirituality in Clinical Practice . Here is my favorite quote from this episode: "When we practice our spiritual life, we literally strengthen our brain." - Dr. Lisa Miller Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Dr. Lisa Miller: Website Instagram LinkedIn Twitter/X The Awakened Brain The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Air Doctor Breathe easier with AirDoctor! Save up to $300 on a new air purifier that filters 99.99% of dangerous contaminants, helping you live healthier with every breath. Don’t miss out on cleaner, fresher air—head to https://airdoctorpro.com and use promo code KIM for your discount. Experience the difference in air quality today! Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

1
Stay Noisy and Be the Boss of Your Own Life with Liz Dolan 1:08:46

17 weeks тому1:08:46

1:08:46

This week, powerhouse businesswoman Liz Dolan joins us to inspire you to find your purpose and take charge of your life. From working with industry leaders like Oprah Winfrey and Phil Knight to returning to Stanford as a student in her 60s, Liz highlights the importance of living fearlessly and embracing change. She encourages us to "stay noisy," take risks, and speak our truth while exploring what purpose really means and how to become who we want to be. Listen in for valuable insights on taking charge and being the boss of your own life! In this episode: Insights from working with Oprah Winfrey and Nike Why you need to "stay noisy" and speak your truth Why it’s never too late for a fresh start Why you need to take risks to get ahead The future of technology and embracing change Understanding purpose and discovering your "why" How to be the boss of your own life Liz Dolan has served as Chief Marketing Officer for leading brands including Nike, Oprah, Fox Sports, and National Geographic. She is the founder of Mixed Zone Media, a company specializing in sports marketing, and she sits on the Board of Directors for the World Athletics Championships Oregon ’22, marking its inaugural event in the US. Liz has been recognized on several prestigious lists, including the 100 Most Powerful People in Sports and the 100 Most Powerful Women in Cable, and she was named Marketer of the Year. Known for her humor, she is also the Satellite Sister least likely to host Thanksgiving dinner. Her new podcast is called Lizness School and chronicles her year attending Stanford University as part of the Distinguished Careers Institute. Here is my favorite quote from this episode: “It's not, ‘what do you want to be when you grow up?’ It's who.” - Liz Dolan Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Liz Dolan: YouTube Satellite Sisters Podcast Lizness School Podcast LinkedIn Instagram Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Factor Factor is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! QVC The Age of Possibility QVC's Age of Possibility celebrates women 50 and over, making us feel seen and supported. I’m thrilled to be part of it! Join our Q50 community and embrace this new chapter. QVC offers curated products to meet our changing needs. Get involved by joining the Facebook group and tuning into the shows. Visit https://www.qvc.com/kimshow to discover how you can be supported and celebrated this holiday season and beyond! Air Doctor Breathe easier with AirDoctor! Save up to $300 on a new air purifier that filters 99.99% of dangerous contaminants, helping you live healthier with every breath. Don’t miss out on cleaner, fresher air—head to https://airdoctorpro.com and use promo code KIM for your discount. Experience the difference in air quality today! Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Kim Gravel Show

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Love Yourself First with Jennie Garth 57:21

18 weeks тому57:21