Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано The Nik Reese Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Nik Reese Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 021 Interview with Nichole Guerrette
Manage episode 220693708 series 2311765
Вміст надано The Nik Reese Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Nik Reese Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What’s poppin?! In this episode I talk with Nichole Guerrette, a great friend and online nutrition coach. She shares her journey through fitness while being a wife, mom, business owner, and an online nutrition coach. You’ll learn how having patience and consistency helps build healthy habits and behaviors so you have a good relationship with food. Don’t forget to subscribe to my podcast and comment on this episode! Nichole’s website http://www.nergfitness.com The Finding Your Strength Podcast https://itunes.apple.com/us/podcast/the-finding-your-strength-podcast/id1386254001?mt=2 The Decades of Strength Podcast https://itunes.apple.com/us/podcast/fitness-simplified-with-kim-schlag/id1386564422?mt=2&i=1000419454972
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27 епізодів
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Manage episode 220693708 series 2311765
Вміст надано The Nik Reese Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Nik Reese Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What’s poppin?! In this episode I talk with Nichole Guerrette, a great friend and online nutrition coach. She shares her journey through fitness while being a wife, mom, business owner, and an online nutrition coach. You’ll learn how having patience and consistency helps build healthy habits and behaviors so you have a good relationship with food. Don’t forget to subscribe to my podcast and comment on this episode! Nichole’s website http://www.nergfitness.com The Finding Your Strength Podcast https://itunes.apple.com/us/podcast/the-finding-your-strength-podcast/id1386254001?mt=2 The Decades of Strength Podcast https://itunes.apple.com/us/podcast/fitness-simplified-with-kim-schlag/id1386564422?mt=2&i=1000419454972
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27 епізодів
Усі епізоди
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Схожі до The Joy of Fitness with Nik Reese
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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