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10 Tips for Not Losing Your Midlife Sh*t this Holiday with Jen
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Вміст надано Jen Marples. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jen Marples або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The Jen Marples Show episode 142 is here!
I know you’re busy, it’s the holidaze, so today’s episode is a quickie!
Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.
Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!
- Say no.
- Be kind.
- Don’t kill yourself trying to be perfect.
- Have compassion for yourself.
- Start something now vs. January.
- Chill out.
- Be present.
- Say yes to friends and family.
- Say no to friends and family.
- Do what makes you happy.
My holiday wishes for you are peace, grace, the ability to say NO, fun times, chill times, and lots of love.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!
Learn more about Jen Marples at https://www.jenmarples.com/
Unedited AI Transcript Here
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