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Вміст надано Jean Hailes for Women's Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jean Hailes for Women's Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Sleep hygiene – Fact or fiction?
Manage episode 345031590 series 2978294
Вміст надано Jean Hailes for Women's Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jean Hailes for Women's Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Guest: Dr Moira Junge, CEO of the Sleep Health Foundation
‘Sleep hygiene’ – fad or fiction? What does it actually mean? Spoiler alert: it has nothing to do with the cleanliness of your pillow.
Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au
Produced by May Jasper
Sound Engineering by Andrew Callaghan
51 епізодів
Поширити
Manage episode 345031590 series 2978294
Вміст надано Jean Hailes for Women's Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jean Hailes for Women's Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Guest: Dr Moira Junge, CEO of the Sleep Health Foundation
‘Sleep hygiene’ – fad or fiction? What does it actually mean? Spoiler alert: it has nothing to do with the cleanliness of your pillow.
Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au
Produced by May Jasper
Sound Engineering by Andrew Callaghan
51 епізодів
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Схожі до The Jean Hailes podcast
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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…
continue reading
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…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Player FM - додаток Podcast
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