))
N2: Eric Renaghan ━ Merit-Based Training
Manage episode 298154143 series 2954885
Вміст надано Hawkin Dynamics. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hawkin Dynamics або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Eric Renaghan is currently the General Manager at Sanford Power in Irvine California. Prior to leading Sanford Power Eric was the Head of Strength and Conditioning for the St. Louis Blues (NHL) starting in 2016. Prior to his position with the Blues, he held the title of assistant S&C coach for the Vancouver Canucks. Eric has also recently completed his graduate studies in biomechanics from Lindenwood University. His main interest is in neuro-mechanics and movement expression as it relates to sport performance.
In today's podcast we'll cover:
1. Clarity in data with common sense
2. Training for Adaptations
3. Thresholds and Cutoffs
4. Proxies and Absolute Values
5. Foundations program is a the test, not testing an individuals foundation.
6. Merit Based Training
Have questions about this episode?
Fill out the form below and we will connect with you directly!
https://www.hawkindynamics.com/hawkinpodcast
Hawkin Dynamics is an industry leader in force plates, education, and support. Check out www.HawkinDynamics.com to learn more, or request a hassle-free quote to see what the HD System costs, here.
47 епізодів
Поширити
