Ep. 456: Brooks Kubik on "Dinosaur Training", Old School Strength, & Physical Culture

The Hammer Cast

Вміст надано Aleks Salkin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aleks Salkin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6M ago 1:29:39

MP3•Головна епізоду

I'm joined on this episode by old school strength and physical culture enthusiast Brooks Kubik of Dinosaur Training.

Join us as we dive deep into the world of physical culture as it was before the days of widespread access to quality training information, insights on how the old schoolers trained, and how Brooks overcame crippling asthma and other physical maladies to become one of the greatest minds in strength of the 20th century.

Check him out online at https://www.dinosaurtraining.com

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#Fitness #Aleks Salkin