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What’s the Best Personality Type to Be Healthy, and How to Live to 100 | Karen Owoc
Manage episode 326561610 series 2813587
Вміст надано Greg Krino. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Greg Krino або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Karen Owoc is a certified clinical exercise physiologist, health educator, and health and habit coach who assists adults with type 2 diabetes, metabolic syndrome, cancer, obesity, orthopedic limitations in addition to cardiovascular and neurodegenerative disease. She also is the weekly health expert on KRON 4 Morning News Weekend. Each week she condenses new scientific studies to a six-minute education segment, translates medical language, creates visuals, and distills information into practical healthy living tips. As the recurring health expert on ABC 10 in Sacramento, she creates distinctively clever, fun, and healthful food demonstrations.
Follow Karen on Instagram, on Facebook, on Twitter, and buy her book, "Athletes in Aprons."
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