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#002: How apps and other tech can build you a better morning
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Manage episode 287332530 series 2890819
Вміст надано Elijah Szasz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elijah Szasz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Whether you’re a morning person or not, an explosion in lifestyle apps over the past decade offers everyone an opportunity to optimize their daily rituals – especially in those all-important dawn hours. Elijah and Eric get granular about the tech they use to fuel morning routines whose positive effects loft them through the rest of the day. In this episode they explore a variety of apps that support everything from anxiety reduction to spiritual centering to max fitness to reminders about inclement weather. Join Elijah and Eric as they share the apps that energize their mornings and prepare them for peak productivity the rest of the day: Wearables for biofeedback, voice-controlled home automation platforms and other apps that will be new to you.
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