Alexis Zotos: Unexpected C-Section, Mastitis, Building a Strong Support System

The Golden Hour Birth Podcast

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In this episode of the Golden Hour Birth Podcast, co-hosts Liz and Natalie welcome special guest Alexis, a reporter from the news channel 4 and host of Meet St. Louis podcast, to share her heartfelt journey of motherhood. From getting pregnant to the birth of her first child, she recounts her experiences with pregnancy, anxiety during COVID-19, and the unexpected turns during labor. Despite the challenges, Alexis cherishes the milestones and the overall smooth pregnancy she experienced.

As her due date approached, Alexis found herself eagerly trying to predict when her baby would arrive. However, she soon realized that she couldn't control the timing and had to surrender to the unknown. She describes the suspenseful day leading up to her scheduled induction, where she and her husband tried various natural methods to encourage labor. The induction process eventually led to an unexpected turn of events when her doctor recommended a C-section. Alexis opens up about the initial panic and the surreal experience of the C-section, which ultimately led to the precious moment of meeting her son, Nolan, for the first time.

Alexis delves deeper into her postpartum journey and the challenges she faced during her hospital stay. She candidly discusses issues with breastfeeding, getting support from the hospital staff, and her experience of developing mastitis. Throughout it all, Alexis emphasizes the importance of having a supportive partner during those tough moments and offers valuable advice for new moms. From the significance of relaxing and not putting too much pressure on themselves to the power of a strong support system and accepting help from others, Alexis's insights are both heartwarming and practical. As the conversation draws to a close, she shares her plans for a second baby and the possibility of a VBAC (vaginal birth after cesarean), leaving listeners inspired by her resilience and the unwavering love she has for her growing family.

Alexis can be found as a reporter at channel four, where she appears on the news most nights at 10:00 PM. She also hosts the Meet St. Louis podcast, where she interviews chefs, brewers, and small business owners, with new episodes dropping every Monday. Additionally, she shares her life and mom experiences on Instagram @alexiszotos.
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