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EP140 - Ultramarathon Champion, Coach, and Survivor - Devon Yanko
Manage episode 352413424 series 3101339
Вміст надано The Get Healthy 360 Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Get Healthy 360 Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode Dr. Kris Ferguson and Dr. Kathy Travnicek interview ultramarathoner Devon Yanko. Devon overcame a troubled childhood to become a world class distance runner, having won numerous events including three ultra distance road national championships and competed on six Team USA ultra teams including the 2009 Gold Medal winning team in Belgium for the 100k. Devon has ran forty sub 3-hour marathons.
An engaging and free flowing conversation that touches on childhood, the way in which abuse manifests itself, the strength one can find in sports, living with Lupus, the importance of family, and many others.
Devon believes that the best route for an athlete is the one that balances their goals with their life and their personality. Devon is USATF Level 1 certified and received her Masters in Coaching and Exercise Science in 2020. Devon may be reached through https://www.chaski.run/team-collection/devon-yanko
Dr. Travnicek MD is triple board-certified in physical medicine and rehabilitation, pain medicine, and brain injury medicine by the American Board of Medical Specialities (ABMS). She specializes in treating spine, brain, nerve and musculoskeletal disorders. Dr. Travnicek practices medicine at the Pain Institute of Nevada in Las Vegas. For more information, please visit https://paininstitute.com/
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