We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Вміст надано Garth Delikan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Garth Delikan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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The big FAT myth about FAT
Manage episode 279528159 series 2250304
Вміст надано Garth Delikan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Garth Delikan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How much fat?
The amount of fat that we should aim to eat in our diets should provide approximately 30% of the entire calorie content of the food that we eat. During weight loss, we should aim to decrease this to no more than 25% of total calories.
At present most people in the UK take in approximately 42% of calories in fat.
https://blog.feedspot.com/obesity_podcasts/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegarthdelikanacademy/message14 епізодів
Поширити
Manage episode 279528159 series 2250304
Вміст надано Garth Delikan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Garth Delikan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How much fat?
The amount of fat that we should aim to eat in our diets should provide approximately 30% of the entire calorie content of the food that we eat. During weight loss, we should aim to decrease this to no more than 25% of total calories.
At present most people in the UK take in approximately 42% of calories in fat.
https://blog.feedspot.com/obesity_podcasts/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegarthdelikanacademy/message14 епізодів
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Схожі до The Garth Delikan Online Academy
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
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…
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…
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