#16- The Physiology of Training When Sick, and Programming for Clients When There is Pushback

The Fitness Experiment

Вміст надано The Fitness Experiment. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Fitness Experiment або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

5+ y ago 54:27

M4A•Головна епізоду

Is it beneficial or detrimental to exercise when you're sick? Does the type of sickness matter? Is it similar to training when sleep deprived? What goes on in the brain when you do this? We also talk about programming fitness AND nutrition for clients when there is PUSHBACK. What do you do? Is it challenging? And much more! Enjoy!

---SHERRIFF'S PERFORMANCE ACADEMY---
Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside regional level crossfit athletes, professional hockey players, and athletes of all kind.

WEBSITE » sherriffacademy.com/
INSTAGRAM » at www.instagram.com/sherriffacademy/?hl=en

---BRAIN IGNITION---
Science-based nutrition & wellness programs that allow athletes to reach their top level of performance. Chett provides consultation to NHL prospects and other professional hockey players, high level crossfit athletes, student-athletes, and busy CEO's, nurses, and teachers.

WEBSITE » www.brainignition.ca/
INSTAGRAM » www.instagram.com/brainignition_chett/?hl=en

--- Send in a voice message: https://podcasters.spotify.com/pod/show/scienceexperience/message

54 епізодів

#Fitness #Fitness Experiment