Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Вміст надано The Fitness Experiment. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Fitness Experiment або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 14 - Rehab Myths with Dr. CJ DePalma
Manage episode 274210363 series 2804815
Вміст надано The Fitness Experiment. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Fitness Experiment або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We have a very special guest for you this week. None other than The Movement Doc, Dr. CJ DePalma. CJ is a DPT (Doctor of Physiotherapy) and runs a physical therapy clinic in Pensacola, Florida. He also plays a vital role with the world renowned WODPrep. CJ specializes in pain management and rehabilitation through a unique approach of education and movement, and has experience treating a wide range of patients throughout functional fitness and beyond.
Today we tackle the biggest rehab. myths with CJ:
- Why "warm up" and traditional stretching might be overrated
- Why icing injuries is a terrible idea
- We talk about the biggest movement flaws in functional fitness and crossfit
- Is lifting weights bad for children?
- How deadlifting is NOT "bad for your back"
- Is CBD a panacea? And much more!
CONTACT CJ
INSTAGRAM (@the_movement_dr)
*** ATTENTION! ***
We release the successful applications for our THRIVE 1.0 program in this episode!
TFE CONTACT
Our WEBSITE is now live! BOOK YOUR SPOT for THRIVE 1.0 - our collaborative fitness + nutrition program. Just head to our site for more details!
Follow us on INSTAGRAM @thefitness_experiment
>>>>For tips & tricks to advance your fitness and health, podcast details, and more!
We are on now on YOUTUBE!
>>>> Podcasts, and upcoming content on supplements, programming, fat loss, hitting PRs and all things fitness.
Personal Instagram Accounts:
Jesse - Instagram @sherriffacademy
Chett - Instagram @brainignition
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scienceexperience/message54 епізодів
Поширити
Manage episode 274210363 series 2804815
Вміст надано The Fitness Experiment. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Fitness Experiment або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We have a very special guest for you this week. None other than The Movement Doc, Dr. CJ DePalma. CJ is a DPT (Doctor of Physiotherapy) and runs a physical therapy clinic in Pensacola, Florida. He also plays a vital role with the world renowned WODPrep. CJ specializes in pain management and rehabilitation through a unique approach of education and movement, and has experience treating a wide range of patients throughout functional fitness and beyond.
Today we tackle the biggest rehab. myths with CJ:
- Why "warm up" and traditional stretching might be overrated
- Why icing injuries is a terrible idea
- We talk about the biggest movement flaws in functional fitness and crossfit
- Is lifting weights bad for children?
- How deadlifting is NOT "bad for your back"
- Is CBD a panacea? And much more!
CONTACT CJ
INSTAGRAM (@the_movement_dr)
*** ATTENTION! ***
We release the successful applications for our THRIVE 1.0 program in this episode!
TFE CONTACT
Our WEBSITE is now live! BOOK YOUR SPOT for THRIVE 1.0 - our collaborative fitness + nutrition program. Just head to our site for more details!
Follow us on INSTAGRAM @thefitness_experiment
>>>>For tips & tricks to advance your fitness and health, podcast details, and more!
We are on now on YOUTUBE!
>>>> Podcasts, and upcoming content on supplements, programming, fat loss, hitting PRs and all things fitness.
Personal Instagram Accounts:
Jesse - Instagram @sherriffacademy
Chett - Instagram @brainignition
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scienceexperience/message54 епізодів
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Схожі до The Fitness Experiment
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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continue reading
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continue reading
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