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Ep.113 - How To Trust The Process, Not Rush The Process
Manage episode 440208380 series 3361585
In this episode of The Fitness Beginner Podcast, we talk about how to get started on your fitness journey or your race preparation the right way without overdoing it, getting injured, or getting burnt out. Too many people try to dive in head first without taking the necessary steps of progression to get to where they want to be. Instead, you must trust the process and not rush the process.
136 епізодів
Manage episode 440208380 series 3361585
In this episode of The Fitness Beginner Podcast, we talk about how to get started on your fitness journey or your race preparation the right way without overdoing it, getting injured, or getting burnt out. Too many people try to dive in head first without taking the necessary steps of progression to get to where they want to be. Instead, you must trust the process and not rush the process.
136 епізодів
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