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Episode 116: "CoronaFit": Maintaining Your Personal Fitness in the Age of Coronavirus
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Вміст надано The Fierce Life with Concita Thomas. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Fierce Life with Concita Thomas або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sports are cancelled. Graduations are cancelled. In person classes are cancelled. But, is personal fitness cancelled too? It depends on who you ask. While I personally haven't cancelled personal fitness for myself, I know that for many it's not a priority right now. Even those of us who want to continue on a personal fitness journey may find that it needs to look very different than it ever has before. In this episode of the podcast, we discuss how to maintain your personal fitness in the age of Coronavirus. Start Coaching Club for Only $19: https://concitathomas.com/start19 Order Concita's Book - Figure Friendly Meals in Minutes: https://concitathomas.com/book Fierce Friends Support Group: https://concitathomas.com/becomeafiercefriend Show Notes: https://concitathomas.com/ep116
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