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Let's Talk About Loneliness | Simone Heng, Author and Speaker
Manage episode 395667193 series 3399920
Вміст надано Nicole Ng Yuen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nicole Ng Yuen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Human Connection Expert, Simone Heng joins us on the EnvisionAir podcast to talk about the loneliness epidemic we are facing! Simone is the author of 'Let’s Talk About Loneliness' - an amazing book where she shares her own personal (and at times painful) journey of overcoming loneliness and trauma in her life that started as a child growing up as a child of mixed backgrounds in Perth, Western Australia, with traditional immigrant Asian parents.
Simone shares with the impact loneliness can have on our mental and physical health, including hoarding, rage, addiction, depression, heart disease, diabetes, cancer and suicide; but also how we can overcome the loneliness we feel in this digital and remote working era — that is, by understanding and using human connection as an antidote to the loneliness we all face. This is not an episode to miss!
**GIVEAWAY ALERT: This week we are doing an exciting GIVEAWAY - we are giving away a copy of Simone’s amazing book, Let’s Talk About Loneliness! So no matter where you are in the world - all you have to do is:
(1) Subscribe to the YouTube channel (by searching Nicole Ng Yuen and hitting the subscribe and bell button) on YouTube: https://www.youtube.com/channel/UCg1C589ffv43tz-A_hGtMjg; AND
(2) Leave a review for the podcast on Apple or Spotify (or wherever you listen to your podcast).
(3) Send a screenshot by DM of both these actions!
If you have already done this, you can still put your name in the giveaway, just share a screenshot!
Your name will then go into a draw and I’ll do a LIVE reveal of the winner!
I’ll then mail/post the book to you - no matter where you are residing in the world! SO EXCITING!
As Oprah would say: "You get a book... and you get a book…. and YOU get a book!"**
For those that want to connect with Simone Heng, please visit her website: www.simoneheng.com, follow her on IG: https://www.instagram.com/simoneheng/ and her YouTube channel is: https://www.youtube.com/@SimoneHengSpeaking.
Keep envisioning your best lives EnvisionAirs!
Lots of love,
Nicole xxx
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