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GUT HEALTH - What you can do to have a healthier gut
Manage episode 384920657 series 3399920
Вміст надано Nicole Ng Yuen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nicole Ng Yuen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode of the podcast, we explore gut health to understand how your gut can affect your overall well-being. We do a deep dive with Michaela Morrell, a Swedish nutritionist, entrepreneur and mother of three, who shares her story into her own gut health journey, suffering ill health in her 20s with a terrible bout of shingles, unexplained paralysis and three difficult pregnancies. In sheer desperation to understand why her health was suffering, she started researching and learning about the immune system and how to use nutrition, including prebiotics to help her overall well-being and gut health. During this time, she also put into practice her understanding of holistic nutrition to help her own mother overcome colon cancer.
Michaela is also a partner for Zinzino, a test-based personalised nutrition and supplements company, and has a profound passion for biohacking and understanding the body on a cellular level. She also has an immense amount of expertise on issues surrounding inflammation, cell-health and gut health. She also started her company, Food Changes Lives, to help empower individuals on their nutrition journey through self-education.
To connect with Michaela, please visit her website: https://www.foodchangeslives.com/
Instagram: https://www.instagram.com/michaela_morrell/
Facebook: https://www.facebook.com/michaela.morrell
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