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#78 - The Fitness Guy - Helping 6,000 people lose over 36 tonnes in weight!
Manage episode 311067010 series 3082150
Вміст надано Eat Lift Lose. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Eat Lift Lose або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we get chatty with The Fitness Guy, Steve, on how he and his team have helped over 6,000 people lose 36 tonnes in weight & why is Steve so scared of birds: - Why and how the Lean and learn project is getting such good results - Top 3 things to think about when getting in shape - How to live a healthy life as a family And loads more... Plus, we fire Steve some random questions: - Pizza or burgers - Why does Steve love but hate burpees at the same time Plus loads more... A massive thank you to Steve for coming onto the podcast, it was an absolute pleasure to have him on, you can find out more about him here: Instagram: @the.fitness.guy Facebook: @thefitnessguyuk Be sure to check him out and give him a follow. If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @chris.eatliftlose @brad.eatliftlose
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