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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
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5 Easy Steps to Increase Your Confidence Through Goal Success and Celebration - EP11
Manage episode 397077894 series 3527031
Вміст надано Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
EP11 - How does it change your life when you set and reach your goals?
Most people don't write down their goals out or create a solid plan to achieve them.
Why does it matter?
Goal setters are more confident, motivated, and make more money.
Celebrating your goals creates dopamine in the brain and this in turn helps you build momentum and confidence. Use these steps to get to your crazy confident self through goal success.
Step 1. Write down you goals?
Step 2 Create a plan with routines, and actionable checkpoints along the way and put it in your calendar.
Step 3. Celebrate small wins and big wins to help change your brain. Become more confident and motivated during the process of celebration.
Step 4. Pay attention to you thoughts. Manage your mind so your mind doesn’t manage you.
Step 5. Find an accountability partner with a friend or family member or hire a coach.
Increasing your confidence happens in little steps. Keep taking the steps each day and before you know it you will be the most confident version of you!
When you are ready for 1:1 coaching go to H C Edwards Coaching - Website - Free Discovery Call
Instagram - H C Edwards Coaching
I've got your back!
XOXO,
Heather
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