The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
…
continue reading
1
The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
…
continue reading
Welcome to confidence coaching
…
continue reading
Heidi Benjaminsen is a certified life coach who helps mothers sending their first child to college not freak out! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn how to handle yourself as your family needs you less. Heidi is an emotions, nervous system and flexible thinking expert, as well as being the mother of college students.
…
continue reading
About The “Coaching with Confidence and Care” podcast, hosted by Luba Diasamidze, offers weekly episodes that provide reflections, practical insights, and answers to common questions in coach training, mentoring, and supervision. I am Luba Diasamidze, the founder of UpThink Coaching, an ICF-accredited provider of coach training programs, mentoring, and supervision. I am passionate about helping coaches unlock their superpowers and be the best they can be for their clients. This podcast is de ...
…
continue reading
Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge. Each week I discuss a multitude of elements, all of which contribute to our overall confidence. Mentality, training, nutrition, masculinity, vulnerability, relationships and mindset. Most of the topics come as direct questions from followers of my Instagram account, so if you have a topic or question you would like to discuss follow @david.birtwistle and let me know.
…
continue reading
1
BRAVE ON VIDEO Podcast: Camera Confidence and Video Tips for Coaches, Consultants and Experts
XayLi Barclay
Welcome to The BRAVE ON VIDEO Podcast, the go-to resource for coaches, consultants, and experts aiming to master camera confidence and enhance their video content skills. Each episode is packed with valuable tips and insights on using video effectively to grow your business and reach a wider audience. We cover everything from developing your presence on camera to leveraging the power of video in marketing strategies.
…
continue reading
1
Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
…
continue reading
Clarify Your Life is a podcast designed to help you find clarity and confidence to live the life you want! Whether you need clarity about your goals or the confidence to achieve them, Chris Tabberer delivers practical tools and thoughts so you can begin to change your life today. He focuses on life coaching, career coaching, and leadership coaching. Chris shares his experience from the for-profit world and his insights from non-profit leadership to help you discover your power and live the l ...
…
continue reading
1
The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Pamela Mitchell: Mentor, Author, Reinvention Coach®
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
…
continue reading
1
Believe It Life Coaching : Find Freedom and Healing Through the Truth of God’s Word , Faith, Purpose, Confidence, Identity
Layla Kiely - Christian Life Coach, Overcome Spiritual Abuse
Are you struggling with wounds from the past and trying to discern God’s voice and His purpose for your life? Have you been misled by a distorted image of God and are now seeking the truth? Are you questioning if you can trust yourself, others, or even God after a crisis? Do you want to follow God’s will but aren’t sure what it is? Are you looking for ways to break free from the lies of the past but don’t know where to start? You’re in the right place. Welcome to Believe It Life Coaching, wh ...
…
continue reading
1
Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
…
continue reading
EP45 - How to Find Joy Again in 5 Easy Steps Are you struggling to feel Joy? Would you like some tips for how to find joy again? Life has a way of throwing life altering events at us and it can feel as if we are never going to feel joy again. Maybe you are experiencing some tough times and want to figure out how to do just that. I have been there. …
…
continue reading
Summary Join me, the life coach for Christian women in the workforce, as I unfold four transformative traits to amplify your confidence. Embrace imperfection, resilience, assertiveness, and empathy in this insightful episode, and get ready to tackle life's challenges with grace and a faith-driven poise. Key Points Embrace and celebrate your imperfe…
…
continue reading
Join Anna and Tim as they dive into the nuanced world of trauma and life-changing experiences. They explore the difference between big-T trauma, small-t trauma, and significant life events, sharing personal stories and professional insights. Discover why not every challenging experience is trauma and learn when it's appropriate to seek help. This e…
…
continue reading
1
Behind the Scenes of Our Challenge: Tips on How to Host, Engage, and Convert for Business Growth
29:47
In this special episode of the Brave On Video podcast, I'm joined by my amazing husband, Rio, who also coaches inside the Brave On Video membership! We’re taking you behind the scenes of our most recent Camera Confidence Challenge and sharing all the insights we’ve gained from hosting challenges for over seven years. Together, we dive into the type…
…
continue reading
1
How to Use Challenges to Scale Your Course or Program & Sell More: Tips for Confidently Leading On Camera
17:00
Are you a coach, consultant, course creator, or service provider looking for fresh, impactful ways to scale your program, grow your community, or sell more products? In this episode of the Brave On Video podcast, I’m diving deep into the power of hosting challenges and why they are a game-changer for your business. Join me, XayLi Barclay, your Came…
…
continue reading
In this episode, we explore five faith-based approaches to navigating physical health challenges. Discover how incorporating prayer, scripture, and a deeper connection with God can bring hope, strength, and healing to your journey. Whether you're facing chronic illness or seeking overall wellness, these faith-fueled strategies will empower you to t…
…
continue reading
EP44 – 13 Natural Ways to Reduce Anxiety Anxiety is a natural part of life. Most of us find ourselves feeling anxiety every now and then but recover quickly. What do you do when your normal way of coping isn’t working the same? This episode we explore natural ways to reduce anxiety that are low cost, low barrier, ways to reduce stress and anxiety. …
…
continue reading
Summary In this episode, I delve into the essential practice of self-care for ambitious Christian women. Discover a refreshing outlook on balancing faith, family, and wellbeing without the guilt. Tune in for practicable tips that fit into your life's dashboard, avoiding those red-light warnings of self-neglect. Key Points Self-care is light, easy, …
…
continue reading
Join Anna and Tim as they dive into the importance of "doing the work" in both therapy and coaching. They discuss the challenges clients face, the role accountability plays, and the nuances of establishing boundaries. Learn the key differences between coaching and therapy, and how each approach helps clients navigate resistance and make lasting cha…
…
continue reading
EP43 What are your relationships worth to you? Would you be willing to give all your attention to the people you love and want strong, supportive relationships with? Are you willing to put your phone away, close your computer, and turn your television completely off to connect in a more meaningful way? You might be surprised to hear what can happen…
…
continue reading
Join Amanda Miah and me in a riveting chat about courage, change, and Christ-centered entrepreneurship. Hear how Amanda transitioned from nonprofit work to CEO of a charming brand called Besti, all while nurturing faith and self-value. Learn how coaching propelled her to break free from self-limiting beliefs and spearhead a business that champions …
…
continue reading
1
195. Healing Generational Trauma with Tracey Yokas
1:14:13
1:14:13
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:14:13
In this episode, Anna welcomes Tracey Yokas, author of "Bloodlines." Tracey shares her family's journey through her daughter's eating disorder and mental health struggles while exploring her own childhood trauma and its impact on her parenting. The conversation delves into the complexities of generational patterns, the importance of self-work, and …
…
continue reading
In this episode, we are chatting with Sydney Montgomery, a Forbes 30 Under 30 honoree and the founder of Barrier Breakers®, a nonprofit organization dedicated to increasing access to higher education for BIPOC and marginalized students. Sydney’s story is a testament to the power of consistent content creation, faith, and dedication. She shares how …
…
continue reading
Ep42 Have you ever considered the impacts of your social media usage? When you interact with social media platforms, are you truly engaged or are you passing time scrolling along? Why does it matter? Most of us interact with social media. How we interact matters. Do you believe you are spending too much time on social media? You are not alone. Me t…
…
continue reading
Dive into shifting away from a victim mindset with Dana Byers! Explore the Energy Leadership Index, self-awareness tips, and faith-infused courage in this episode. Join us as we dissect the traps of playing the victim, learn impactful self-coaching questions, and embrace an empowered life. Your transformation from helpless to hopeful starts now! Ke…
…
continue reading
Join Anna and Tim as they navigate the landscape of social media influencers to bring you a curated list of mental health, wellness, and performance experts worth following. In this episode, they share their personal favorites, from respected psychiatrists and therapists to innovative sports performance coaches and nutrition gurus. Discover how to …
…
continue reading
In this podcast, I guide you through four essential spiritual disciplines designed to prepare you for your God-given purpose. These steps will not only cultivate a deeper intimacy with Christ but also create an environment where your purpose can emerge. By embracing these practices, you'll be empowered with unshakable faith, ready to overcome any o…
…
continue reading
EP41 - Interested in developing deeper connections with family and friends? Great news, when you do this you increase how healthy you are. You become less likely to have diabetes, arthritis, cognitive decline, and other chronic conditions. If this isn't motivation to help you become more invested in your relationships, I don't know what will. That …
…
continue reading
Dive in with me as we explore how Christian women balance ambition, family, and spirit. Unlock the secret to a burnout-free life with the Energy Leadership Index—a game-changer in personal growth. Join me and achieve harmony in work, faith, and self-care without losing steam! Key Points Diverse career journey Overcoming burnout with ELI Levels of e…
…
continue reading
Join Anna and Tim as they delve into the world of fitness and nutrition information online. In this episode, they explore how to curate your social media feeds to filter out noise and find credible experts. Anna shares her personal journey through perimenopause and the challenges of navigating conflicting fitness advice. Tune in for practical tips …
…
continue reading
This episode is about the delicate balance between addressing challenges and highlighting strengths in coaching sessions. Get some ideas about how to help your clients harness both their optimistic and pessimistic tendencies to foster growth, resilience, and a stronger belief in their abilities.Luba Diasamidze PhD, PCC
…
continue reading
EP40 - Rejection is difficult to handle. Full stop, it can take your breath away. When we experience rejection it can send us down a spiral of self defeating thoughts and then turn into a full blown pity party. How do you stop that from happening? This episode we discuss 5 ways to handle rejection and along the way build our confidence. By using ou…
…
continue reading
Dive into a vibrant discussion with me, your coach on a mission. Explore how Jesus redefined women's roles and uncover empowering Biblical insights for today's ambitious women leaders. It's an inspirational journey through scriptural lessons and modern applications, designed to uplift and revolutionize your spiritual and professional life. Join me …
…
continue reading
Join Anna and Tim as they debunk the myth that motivation is the key to achieving your goals. In this episode, they discuss the limitations of both intrinsic and extrinsic motivators and why relying solely on motivation can lead to failure. They dive into the importance of structured planning, habit formation, support systems, and self-reflection. …
…
continue reading
In this episode, we have the pleasure of talking with Jasmyn Quianna Adams, a former clinical researcher turned self-love coach and motivational speaker. Jasmyn’s incredible journey highlights how overcoming fears and embracing authenticity on camera can lead to profound personal and professional transformations. What We Talk About: Jasmyn's transi…
…
continue reading
EP39 How do you think about mistakes? Do you think people who make mistakes are less professional or are somehow less valuable? Where did you learn how to think about mistakes? All humans make mistakes. It's part of the human condition. When we fear making mistakes our actions are impacted. We tend to show up with less energy and we tend to make mo…
…
continue reading
Dive into the vibrant dynamics of emotional intelligence (EI) with Adam Bouse and uncover how EI can revolutionize relationships, work, and spiritual life. This episode isn’t just talk – it's an invigorating journey through self-awareness, empathy, and personal growth. Key Points EI's role in effective human interactions Emotional self-awareness an…
…
continue reading
Join Anna and Tim as they explore the fascinating world of stress - both good and bad. Learn how to harness stress for personal growth, whether in fitness, relationships, or business. Discover practical coping strategies, the importance of self-talk, and why rest is crucial for adaptation. This conversation offers valuable tips for managing stress …
…
continue reading
EP38 How to start over in life when it doesn't go as planned. Life can throw some pretty heavy life events at us. Some of those can be life altering. Death, divorce, natural disasters, and loss of job just to name a few. Some major life events can leave us feeling out of balance, disturb our plans, and turn our lives upside down. When this happens …
…
continue reading
Join me as I unpack the secret sauce to assertive living—clarity. It's not about wanting certainty; it's about craving clarity in ambitions, relationships, and the journey with God. Dive in for an energizing talk on getting crystal clear about your desires and learning to assertively move towards them, all while staying aligned with your faith and …
…
continue reading
Key points: 0:04 - 0:58: I will introduce myself, the podcast, and my motivation. 1:28 - 2:24: Why many trained coaches struggle to pursue a career. 5:00 - 7:03: Defining self-confidence and its significance. 9:20 - 10:42: Reflecting on care, humility, empathy, and relationships. Next time: Use a positive lens in coaching to help clients build self…
…
continue reading
Join Anna and Tim as they dive into the crucial role of emotional healing and self-work in building healthy relationships. They discuss the importance of understanding your triggers, improving emotional intelligence, and breaking generational patterns. Learn why personal growth is the key to lasting love and how to prepare yourself for a strong, fu…
…
continue reading
Have you ever felt like you're butting heads with your strong-willed kid? Well, you're not alone! Episode 187 shares some fantastic tips for dealing with those headstrong, independent-minded teens we all know and love. First off, let's celebrate these traits! Heidi reminds us that having a strong sense of self and the ability to think independently…
…
continue reading
In this episode, we are chatting with Lashunda Patrick, a content creator turned corporate trainer. Lashunda's inspiring story highlights how leveraging video content and an online presence can open doors to new and rewarding career opportunities. From building a thriving YouTube channel and blog to transitioning into a successful corporate role, L…
…
continue reading
EP37 We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence. If you want a quick confidence boost or simply would like to explore how…
…
continue reading
Dive into the art of feeling success before your goals are met, with me! Embracing faith, managing emotions, and aligning with God's timing, this episode is a must-hear for ambitious Christian women in pursuit of a fulfilling life and meaningful work. Key Points God's timing over our timetables Embrace emotions of future success now Meditative pray…
…
continue reading
1
5/Embracing Solitude: Discovering Discernment, Confidence, and Peace in Seasons of Isolation
28:00
In this episode, we explore the season of going at it alone when people have left or support is scarce. This challenging time offers three major benefits: stronger discernment, greater confidence, and a peace that surpasses understanding. Don't let this season defeat you; discover the gold in the trial and emerge stronger than ever. Join us to lear…
…
continue reading
Join Anna and Tim as they dive into the science of love! They'll unpack the mystery of why you're attracted to who you're attracted to, explore the "four horsemen of relationship apocalypse", and reveal why your childhood might be messing with your dating life. Get ready for some aha moments, a dash of humor, and practical tips to navigate the comp…
…
continue reading
Hey there, moms! If you're getting ready to send your kid off to college, this episode of Confidence Coaching with Heidi Benjaminsen is definitely for you. Heidi dives into understanding our nervous system and how it affects our emotions and reactions, especially during big life changes like your child leaving for college. She explains that our ner…
…
continue reading
EP36 - 7 Things You Can Do When You Don't Feel Motivated. Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do. One thing I didn't add to this episode that rings true is the times I do what nee…
…
continue reading
I’m back with riveting insights on personal growth. Discover how to flourish by choosing curiosity over criticism, defying people-pleasing, nurturing self-care, embracing valleys with compassion, and mastering tough talks. Let's celebrate milestones of transformation together! Key Points Curiosity beats criticism Overcoming people-pleasing Self-car…
…
continue reading
In this episode, we explore the inspiring journey of Kenniqua Jones, an entrepreneur dedicated to empowering female entrepreneurs through strategic website design and streamlined workflows. As the CEO of K&D Jones Client Services LLC, Kenniqua brings her expertise in Squarespace website design, HoneyBook, and business development to the forefront, …
…
continue reading
Join Anna and Tim for this second part as they continue their conversation on overcoming depression and substance abuse. Anna shares powerful insights from her years of therapy practice, while Tim adds his thoughtful perspective. Together, they explore the journey of recovery, offering hope, practical strategies, and even a few laughs along the way…
…
continue reading
In this episode, I share my journey through divorce, legal battles, and personal loss. Amidst the chaos and despair, God's supernatural care gave me strength and hope. Join me as I recount how God spoke to me, revealed Himself, and guided me through these dark times. 3.Layla Kiely - Christian Life Coach, Overcome Spiritual Abuse
…
continue reading
Episode 185 of Confidence Coaching focuses on achieving freedom from drama in life. The host, Heidi Benjaminsen, starts by defining drama as exaggerated behavior or reactions, often performed for others. She then outlines six key strategies to reduce drama in our lives. The first strategy is to create space for thinking and curiosity about situatio…
…
continue reading
Think about the last time you were frustrated. What was your mind doing? Most likely, you were caught up in negative brain chatter. Usually being frustrated is a sign you don't see a way to solve the problem you think you have. It's a sign you have the feeling of being "stuck". In this episode, we explore 10 questions that help you rediscover the p…
…
continue reading
Ever felt swamped by emails and a jam-packed sched? I am going to spill the beans on mastering your time at work, even if your todo list seems to have a life of its own! Discover sanity-saving tips that'll have you strategizing like a champ and breathing easy amidst the chaos. 🕒💡 Key Points Boost confidence with actionable strategies Throttle your …
…
continue reading
"Training for reigning" is a powerful Biblical perspective that can help you persevere through difficult seasons in life. It offers hope and the motivation needed to remain faithful. Your acts of faithfulness during times of trial and suffering are not overlooked; they are recognized and rewarded. Don't let your pain go in vain, find the gold and a…
…
continue reading
Join Anna and Tim as they delve into the complex relationship between depression and substance abuse. They explore the signs of depression, how it can lead to self-medication, and the challenges faced by those struggling with both mental health issues and addiction. Anna shares personal experiences and professional insights, offering compassionate …
…
continue reading
A friend told me she was sad and asked if she could call me. Episode 184 is step by step how I validated, witnessed and helped her process her sadness. We will all feel sad, it is a normal human emotion. The skill of zooming in and seeing the sad is what helps all of us get to the other side of the sadness. Listen to hear what color her sadness was…
…
continue reading