Changing drinking for busy parents

The Club Soda podcast

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2y ago 41:43

MP3•Головна епізоду

When you're a busy parent who's trying to accelerate your career whilst making sure your kids are having plenty of your time and are still getting to football/piano lessons/birthday parties on time, changing drinking habits can be really low down on your packed to-do list. That limited time to decompress at the end of the day might have involved a few wind-down drinks. Changing drinking when you're snowed under with being a busy, working parent juggling all of these things can be extra challenging.

In this episode of the Club Soda podcast, co-founder Laura Willoughby talks to Casey McGuire Davidson, a coach for busy Mums who are thinking of changing drinking while parenting. This podcast is particularly valuable if you're a busy parent who's reevaluating your relationship with alcohol.
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151 епізодів

#Fitness #Club Soda #Sobriety #Moderate #Lifestyle #Mindful About Drinking #Sober #Alcohol Free #Drink