Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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#114 Menopause Dialogues | Xoli Madlala
M4A•Головна епізоду
Manage episode 408702079 series 2470661
Вміст надано Solid Gold Podcasts #BeHeard. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Solid Gold Podcasts #BeHeard або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Talking symptoms, silver linings, and truth bombs.
Welcome to today's episode of The Carmen Murray Show! We dive headfirst into an important and often overlooked topic: perimenopause. As many of you may already know, I'm currently navigating the complexities of perimenopause myself, and I've been on a quest to engage in meaningful discussions about it.
I sit down with Xoli Madlala (Author of the Perimenopausal Globetrotter) and have a carefree conversation about symptoms, silver linings, and many truth bombs about this new phase in our lives.
Xoli's unique approach to her perimenopausal journey is truly commendable. Rather than simply enduring the changes, she has embraced them wholeheartedly, delving into research and seeking to understand the broader narratives surrounding menopause. Her book offers a profound exploration of this journey, shedding light on the lack of information and resources available, particularly for marginalised communities. Order your copy of the Perimenopausal Globetrotter · Join the Conscious LeadHERS movement · website · podcast studio
…
continue reading
Welcome to today's episode of The Carmen Murray Show! We dive headfirst into an important and often overlooked topic: perimenopause. As many of you may already know, I'm currently navigating the complexities of perimenopause myself, and I've been on a quest to engage in meaningful discussions about it.
I sit down with Xoli Madlala (Author of the Perimenopausal Globetrotter) and have a carefree conversation about symptoms, silver linings, and many truth bombs about this new phase in our lives.
Xoli's unique approach to her perimenopausal journey is truly commendable. Rather than simply enduring the changes, she has embraced them wholeheartedly, delving into research and seeking to understand the broader narratives surrounding menopause. Her book offers a profound exploration of this journey, shedding light on the lack of information and resources available, particularly for marginalised communities. Order your copy of the Perimenopausal Globetrotter · Join the Conscious LeadHERS movement · website · podcast studio
151 епізодів
M4A•Головна епізоду
Manage episode 408702079 series 2470661
Вміст надано Solid Gold Podcasts #BeHeard. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Solid Gold Podcasts #BeHeard або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Talking symptoms, silver linings, and truth bombs.
Welcome to today's episode of The Carmen Murray Show! We dive headfirst into an important and often overlooked topic: perimenopause. As many of you may already know, I'm currently navigating the complexities of perimenopause myself, and I've been on a quest to engage in meaningful discussions about it.
I sit down with Xoli Madlala (Author of the Perimenopausal Globetrotter) and have a carefree conversation about symptoms, silver linings, and many truth bombs about this new phase in our lives.
Xoli's unique approach to her perimenopausal journey is truly commendable. Rather than simply enduring the changes, she has embraced them wholeheartedly, delving into research and seeking to understand the broader narratives surrounding menopause. Her book offers a profound exploration of this journey, shedding light on the lack of information and resources available, particularly for marginalised communities. Order your copy of the Perimenopausal Globetrotter · Join the Conscious LeadHERS movement · website · podcast studio
…
continue reading
Welcome to today's episode of The Carmen Murray Show! We dive headfirst into an important and often overlooked topic: perimenopause. As many of you may already know, I'm currently navigating the complexities of perimenopause myself, and I've been on a quest to engage in meaningful discussions about it.
I sit down with Xoli Madlala (Author of the Perimenopausal Globetrotter) and have a carefree conversation about symptoms, silver linings, and many truth bombs about this new phase in our lives.
Xoli's unique approach to her perimenopausal journey is truly commendable. Rather than simply enduring the changes, she has embraced them wholeheartedly, delving into research and seeking to understand the broader narratives surrounding menopause. Her book offers a profound exploration of this journey, shedding light on the lack of information and resources available, particularly for marginalised communities. Order your copy of the Perimenopausal Globetrotter · Join the Conscious LeadHERS movement · website · podcast studio
151 епізодів
Усі епізоди
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