Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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The Body and The Beast Ep116 - PUSH ON OR PREP?
Manage episode 455231663 series 3440241
Вміст надано Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Jay and Dan discuss transitioning from the holiday season into the new year, emphasising the importance of balancing downtime with preparation for upcoming goals.
They explore the significance of reflection during the festive period, the strategies for promoting business during the holidays, and the emotional challenges that can arise during this time.
The conversation highlights the need for self-care, setting intentions, and the value of taking time to recharge before diving into the new year.
123 епізодів
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Manage episode 455231663 series 3440241
Вміст надано Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Jay and Dan discuss transitioning from the holiday season into the new year, emphasising the importance of balancing downtime with preparation for upcoming goals.
They explore the significance of reflection during the festive period, the strategies for promoting business during the holidays, and the emotional challenges that can arise during this time.
The conversation highlights the need for self-care, setting intentions, and the value of taking time to recharge before diving into the new year.
123 епізодів
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Схожі до The Body and The Beast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
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Player FM - додаток Podcast
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